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Gemma "Phoebe" Harris

BACP

Gemma "Phoebe" Harris , BACP

Therapist in United Kingdom

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Online therapy - get matched and start messaging.

About Gemma

Gemma "Phoebe" Harris is a UK-based counsellor with 10 years of professional experience who works from a client-centered perspective. She focuses on treating each person as an individual, offering sensitive and compassionate support tailored to the needs presented. Her practice addresses a wide range of concerns including stress and anxiety, relationship difficulties, trauma and abuse, grief, self-esteem, intimacy-related issues, sleep problems, parenting challenges, anger, bipolar and depression, and coping with life changes.

Gemma also has additional focus in areas such as ADHD, Autism and Asperger Syndrome, BDSM and kink culture, body image, caregiver stress, chronic illness and disability, communication and control issues, divorce and separation, domestic violence, family problems, gender dysphoria, and feelings of guilt or shame. She holds BACP credentialing - membership of the British Association for Counselling and Psychotherapy - which reflects professional affiliation with a national counselling body.

Her approach emphasizes respect, sensitivity, and humanistic values, creating space for clients to explore their experiences and goals at a pace that feels right for them. Work is shaped around the individual rather than a fixed protocol, with the aim of helping people find practical ways to manage present difficulties and build on their strengths.

Client-Centered Care Delivered Remotely

Client-Centered Therapy forms the core of Gemma "Phoebe" Harris's online work. This approach emphasizes respect, empathy, and understanding, giving clients space to explore their thoughts and feelings without judgment. It is helpful for issues such as anxiety, relationship difficulties, self-esteem concerns, grief, and the emotional aftermath of trauma because it focuses on the person's experience and strengths.

Working together, Gemma will help clients identify the therapeutic approach that best fits their needs and preferences. Clients and therapist collaborate to set goals, try different ways of working, and adjust the focus as progress is made. Finding the right fit is seen as a shared process rather than a one-size-fits-all solution.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - provide flexibility for people balancing work, family, or health demands. These formats make it easier to maintain continuity of care, attend sessions from different locations, and choose the communication style that feels most comfortable, supporting consistent and accessible therapeutic work.

Frequently asked questions

How much experience does Gemma "Phoebe" Harris have?

She has 10 years of professional experience.

Is Gemma "Phoebe" Harris a licensed therapist?

Yes. She holds BACP, which indicates membership in the British Association for Counselling and Psychotherapy. No additional license details were provided.

In which languages does Gemma "Phoebe" Harris provide therapy?

She provides therapy in English.

Where is Gemma "Phoebe" Harris located?

She is located in the United Kingdom.

How can I work with Gemma "Phoebe" Harris as my therapist?

You can work with Gemma "Phoebe" Harris through video calls, phone sessions, live chat, or text-based messaging.

Does Gemma "Phoebe" Harris work with international clients?

Gemma "Phoebe" Harris does not currently work with international clients.

How much does therapy with Gemma "Phoebe" Harris cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyLGBTRelationship issuesTrauma and abuseSelf esteem

Also works with

Family conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementBipolar disorderDepressionCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAutism and Asperger SyndromeBDSM, kink, and alternative sex cultureBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesDivorce and separationDomestic violenceEmptinessFamily problemsForgivenessGender dysphoriaGuilt and shameLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMulticultural concernsPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered Therapy

Experience

10+ years

Licensed

See below

Languages

English

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