Georgia Gammon , NCPS

Georgia Gammon is a counsellor based in the United Kingdom who offers supportive, person-centred care for people facing grief, bereavement, depression, anxiety, and a wide range of relationship and life challenges. She has experience working with clients dealing with suicidal thoughts, low self-esteem, trauma and sexual abuse, self-identity concerns, and general worries or emotional distress. Georgia also works with issues such as parenting, family and blended family difficulties, caregiver stress, codependency, infidelity, and feelings of isolation.

Her therapeutic style is integrative, drawing on different models and techniques to match the needs of each individual. At the heart of her practice is a person-centred approach, which means sessions are guided by the client and progress happens at a pace that feels manageable. She combines this core with evidence-based methods including Cognitive Behavioral Therapy and psychodynamic perspectives when appropriate to address thought patterns, behaviours, and underlying relational themes.

Georgia holds NCPS, a professional counselling credential, and she aims to create a supportive environment that prioritises the client’s needs and wellbeing. She works to help people make sense of painful experiences, develop coping strategies for daily life, and rebuild a sense of direction after difficult events. Her approach is steady, compassionate, and focused on what will best support each person’s goals and circumstances.

Therapeutic approaches and online support with Georgia Gammon

Cognitive Behavioral Therapy, or CBT, focuses on identifying and adjusting unhelpful thought patterns and behaviours. It is often used to reduce symptoms of anxiety, depression, and stress and to build practical coping skills that can improve daily functioning. Psychodynamic therapy explores how past experiences and unconscious patterns influence current feelings and relationships; it can help people understand recurring emotional themes, relationship difficulties, and issues with self-identity.

Finding the right approach is part of the therapeutic process. Georgia works collaboratively with each person to choose methods that fit their needs, goals, and preferences, drawing from an integrative, person-centred stance so sessions are paced and shaped by the client. The choice of techniques is revisited as therapy progresses to ensure the work remains relevant and helpful.

Online therapy with Georgia can take place by video call, phone session, live chat, or text-based messaging, offering flexibility for different schedules and circumstances. These options make it easier for people who live in different locations or who need more adaptable ways to attend sessions, while still working with licensed professionals and therapists who can guide treatment and support progress.