Grant Grover , LCSW

Grant Grover is a Licensed Clinical Social Worker (LCSW) with 25 years of experience helping people navigate life transitions, mental health challenges, and relationship concerns. He brings a compassionate, positive stance to therapy and focuses on helping clients recognize their competencies, self-worth, and strengths so they can achieve lasting change. Grant has worked with people of all ages and has experience across mild, moderate, and severe mental health presentations, including more than five years supporting patients during inpatient hospitalization.

While working for the State of California, he received specialized training in addictions, depression, anxiety, obsessive compulsive disorder, post-traumatic stress, relationship issues, religious concerns, and grief and loss. He has maintained an active private practice where he has supported clients in both short-term and long-term work, tailoring treatment to individual goals and circumstances. His clinical toolkit includes client-centered therapy, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT) integrated with CBT techniques, motivational interviewing, and mindfulness training, along with other modalities as needed.

Grant welcomes clients who wish for therapy that respects and incorporates their spiritual beliefs and has experience addressing religiously influenced anxiety, OCD, depression, addiction, religious preoccupation, and spiritual abuse and its effects on families and individuals. He works with people from all faiths and is an active member of The Church of Jesus Christ of Latter-Day Saints, drawing on that understanding when clients request faith-informed care.

Therapeutic Approaches for Effective Online Care

Grant integrates acceptance and commitment therapy (ACT) into online work, helping clients notice difficult thoughts and feelings while committing to actions that reflect their values - an approach often helpful for anxiety, depression, and life transitions. Cognitive behavioral therapy (CBT) is used to identify and shift unhelpful thinking and behavior patterns, offering practical strategies for issues like panic, obsessive thoughts, mood concerns, and problem-solving. He also employs a client-centered stance that emphasizes empathy, collaboration, and the client’s own expertise in their life, supporting growth through a respectful and validating therapeutic relationship.

Finding the right approach is part of the therapeutic process. Grant works collaboratively with clients to select and adapt methods based on the client’s needs, goals, and preferences, adjusting pace and techniques as therapy unfolds. This collaborative stance helps tailor care whether the focus is short-term skill building or longer-term personal growth.

Online appointments by video call, phone session, live chat, or text-based messaging make therapy more flexible and accessible. These options allow clients to engage from different locations, fit sessions into busy schedules, and maintain continuity of care during life changes, while working with licensed professionals who tailor treatment to individual circumstances.