Gregory Egan , AASW

Gregory Egan is an Australian social worker credentialed with the AASW (member of the Australian Association of Social Workers) who brings 11 years of professional practice across government, non-profit, and private settings. His experience spans child protection, mental health, disability services, victims of crime support, child and family work, drug and alcohol programs, employee assistance counselling, private consultancy and teaching roles at TAFE and ACAP, alongside management responsibilities.

Gregory works with people facing stress, anxiety, depression, low self-esteem, workplace and career challenges, relationship and family difficulties, trauma and addiction, grief, parenting concerns, intimacy-related issues and ADHD. He approaches therapy from a strengths-based and holistic perspective, viewing each person as the expert on their own story and building on existing resources to enhance quality of life. Gregory adapts techniques collaboratively to meet individual needs and draws on a range of evidence-informed methods to support recovery and growth.

He is a reflective practitioner who welcomes feedback and ongoing professional development to better tailor his support. Gregory offers telephone and video counselling services to suit different preferences and circumstances.

Therapeutic Approaches and Online Support

Gregory draws on Acceptance and Commitment Therapy (ACT) to help clients clarify personal values and build psychological flexibility. ACT supports people who feel stuck with anxiety, depression, or life transitions by encouraging practical steps toward a meaningful life even when difficult thoughts or feelings are present.

He also uses Client-Centered Therapy, offering a warm, nonjudgmental space where the pace and focus are guided by the client. This approach is especially helpful for building self-worth, improving interpersonal relationships and processing life changes through empathic listening and collaboration.

Gregory integrates Cognitive Behavioral Therapy (CBT) techniques to address unhelpful thinking patterns and develop practical skills for managing stress, mood and anxiety. He adapts these methods to each person’s circumstances and combines them as needed to address concerns such as addiction, trauma responses, or workplace stress.

Finding the right approach is part of the therapeutic process and Gregory works collaboratively with clients to determine what fits their needs, goals and preferences. He will discuss options and adjust techniques over time so therapy remains relevant and effective.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat or text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity during life changes, and receive support from licensed professionals and therapists in formats that feel most comfortable.