Gwennie Lewis , NCPS

Gwennie Lewis is a down-to-earth and compassionate integrative therapist who supports people in making sense of how past experiences connect with present concerns. She adopts a holistic approach that helps clients build confidence in talking about and managing difficult emotions while exploring the factors that shape who they are today.

Working in the United Kingdom for over six years as an integrative counselling psychotherapist, she draws on psychotherapy, Person-Centred (also called Client-Centred) methods and Cognitive Behavioural Therapy (CBT) to tailor the therapeutic process to each person. Her training includes a Level 5 Professional Diploma in Psychotherapeutic Counselling, a Level 3 Certificate in Integrated Counselling, a Level 3 Diploma in Psychoanalytical Psychology, and a Certificate in CBT for Depression, Anxiety, Panic Attacks and Phobias. She also holds membership with NCPS - the National Counselling & Psychotherapy Society - and her organisation holds membership with BACP.

Gwennie has worked with a broad range of concerns, including trauma and abuse, relationship difficulties, depression, anxiety, fostering and parenting challenges, self-esteem and motivation. She aims to create an open, accepting therapeutic space where clients are heard and valued, and she welcomes the moments when clients link a past experience to current behaviour. Outside of practice she enjoys creative arts, community work and brings lived experience from a decade as a foster mother.

Integrative approaches and online therapeutic care

Gwennie Lewis combines Client-Centred Therapy, Cognitive Behavioral Therapy (CBT) and Attachment-Based approaches to adapt to each person’s needs. Client-Centred Therapy focuses on creating a nonjudgmental, empathetic environment that encourages people to explore their own values and choices and can be useful for relationship, self-esteem and life-transition concerns. CBT looks at the links between thoughts, feelings and behaviours and offers practical strategies to manage anxiety, depression and unhelpful patterns. Attachment-Based Therapy explores early relationship patterns and how they influence current connections, which can help with intimacy issues, abandonment concerns and relationship repair.

Choosing the right approach is part of the therapeutic process, and Gwennie works collaboratively with clients to find the best fit based on their goals, preferences and the issues they bring. She tailors methods over time so therapy feels relevant and manageable.

Online therapy with Gwennie is offered via video calls, phone sessions, live chat or text-based messaging to provide flexibility for different schedules and needs. These options make it easier to maintain continuity of care, access support from home or work, and fit therapy into busy lives while working with licensed professionals and therapists who adapt approaches to each person.