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Hassan Abdullah

LMFT

Hassan Abdullah , LMFT

Therapist in California

● Accepting new clients
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Online therapy - get matched and start messaging.

About Hassan

Hassan Abdullah is a Licensed Marriage and Family Therapist (LMFT) with 8 years of clinical experience supporting people facing a wide range of emotional and relational challenges. Based in California, he has worked in inpatient and outpatient community mental health settings as well as online, helping clients with anxiety, depression and mood disorders, relationship and family difficulties, grief, trauma and abuse, addiction concerns, intimacy-related issues, anger, self-esteem, career questions, bipolar disorder, and coping with major life changes.

Born in Bangladesh and raised in the United States from the age of five, he brings personal insight into cultural adjustment, dual identities, and the pressure many people face to meet family and community expectations. Those experiences inform his compassionate, trauma-aware approach and his commitment to reducing stigma around mental health care for communities that have been historically underserved or misunderstood.

Hassan uses an integrative, client-centered style that blends evidence-based methods to match each person’s needs. He draws from Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness Therapy - among other approaches - to create a tailored plan of care. As an LMFT - a clinician trained to work with individuals, couples, and families - he emphasizes collaboration, clear goals, and practical skills alongside deeper exploration of patterns and meaning.

Clients can expect a balance of structure and flexibility in sessions. The first meeting is an intake and assessment to build rapport and form a whole-picture understanding of concerns, followed by goal setting, progress tracking, and regular invitations for feedback on what is or is not helping. Hassan aims to create an attentive, empathic space where clients can reconnect with strengths, navigate transitions, and move toward greater clarity and balance.

Therapeutic Approaches and Online Support

Hassan integrates Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) into his online practice to address emotional and relational concerns. Attachment-Based Therapy looks at how early bonds shape current relationships and helps people shift patterns that interfere with closeness and trust, which can be useful for intimacy, family conflict, and attachment issues. Client-Centered Therapy centers the person’s own experiences and priorities - the therapist offers empathic listening and reflection to help clients find clarity and build self-direction, a good fit for those working on self-esteem, life purpose, or caregiving stress. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms and improve functioning, often used for anxiety, depression, stress, and coping with life transitions.

Finding the right approach is part of the therapeutic process. Hassan works collaboratively with each client to explore which methods fit their needs, goals, and preferences, adjusting the plan as progress and insights emerge. The aim is to combine practical skills with deeper work in a way that feels manageable and meaningful.

Online therapy offers flexibility and accessibility - sessions can take place by video call or phone, and shorter check-ins can happen via live chat or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life changes, and access licensed professionals from wherever a client is located within the therapist's service area.

Frequently asked questions

How much experience does Hassan Abdullah have?

Hassan Abdullah has 8 years of experience.

Is Hassan Abdullah a licensed therapist?

Yes. He holds the credential LMFT. License details - CA LMFT 146554.

In which languages does Hassan Abdullah provide therapy?

Hassan Abdullah provides therapy in English.

Where is Hassan Abdullah located?

Hassan Abdullah is located in California.

How can I work with Hassan Abdullah as my therapist?

You can work with Hassan Abdullah through video calls, phone sessions, live chat, or text-based messaging.

Does Hassan Abdullah work with international clients?

Hassan Abdullah does not currently work with international clients.

How much does therapy with Hassan Abdullah cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesGriefDepression

Also works with

AddictionsFamily conflictsTrauma and abuseIntimacy-related issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue

Additional focus areas

Aging and geriatric issuesAttachment issuesCaregiver issues and stressCommunication problemsDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-loveSocial anxiety and phobiaSomatizationWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

8+ years

Licensed

California

Languages

English

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