Dr. Hayley Warman , HCPC

Dr. Hayley Warman is an HCPC-registered clinician based in the United Kingdom who focuses on helping people navigate stress, anxiety, relationship challenges, trauma and abuse, grief, and depression. She draws on a blend of evidence-informed approaches to tailor care to each person, with particular experience supporting individuals on the autism spectrum and those coping with complex mood and personality-related concerns.

With three years of professional experience and HCPC registration - the Health and Care Professions Council registration that indicates fitness to practise in the UK - she emphasizes collaborative, person-centred work. Her practice is grounded in respect, sensitivity, and compassion, and she aims to create treatment plans that reflect each person’s unique history, strengths, and goals.

Dr. Warman adopts a flexible stance toward therapy length and focus, acknowledging that meaningful change can follow brief interventions or longer-term exploration. She concentrates on helping people build practical skills, understand patterns that maintain distress, and find ways to live in line with their values. Her approach is respectful and tailored, informed by clinical training and a commitment to supporting clients through difficult life transitions and symptoms.

Approaches that translate well to online therapy

Acceptance and Commitment Therapy (ACT) encourages people to clarify their values and take committed steps toward a more meaningful life while learning to notice difficult thoughts and feelings without being driven by them. It can help with anxiety, depression, stress, and issues related to loss or relationship difficulties.

Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behaviour patterns by teaching practical skills for managing symptoms and improving daily functioning. CBT is commonly used for anxiety, panic, obsessive-compulsive patterns, and mood concerns.

Finding the right approach is part of the therapeutic process and Dr. Warman works collaboratively with clients and other licensed professionals to determine what fits each person’s needs, goals, and preferences. Treatment plans are reviewed and adjusted over time so clients can be confident the approach matches their situation.

Online therapy offers practical benefits for many people - sessions by video, phone, live chat, or text-based messaging increase flexibility around work, family, and location, and make it easier to schedule consistent care. These options support accessibility and continuity of treatment while allowing therapists to use the same evidence-informed interventions they would in face-to-face work.