Helen Davis , LCSW, CSW

Helen Davis has been practicing as a psychotherapist since 1979 and brings decades of experience to her work with individuals facing stress, anxiety, grief, addiction, trauma, and life transitions. She trained with a master of social work degree from New York University and is licensed in Colorado as a clinical social worker. Her professional credentials include LCSW - Licensed Clinical Social Worker and CSW - Clinical Social Worker, reflecting formal clinical training and state licensure.

Her interest in therapy began from her own experience as a client, and that perspective informs a compassionate, client-centered practice. Over the years she has integrated a range of approaches into her work, including Usui/Holy Fire Reiki III, somatic experiencing, visualization, compassion-based therapy, inner child work, Emotional Freedom Technique (EFT), and spiritual study for those interested in A Course in Miracles. She also has extensive experience as a hospice social worker and provides bereavement support for individuals and families.

Helen emphasizes creating a safe, respectful therapeutic presence where clients can explore difficult feelings and gently undo old patterns that no longer serve them. She values the courage it takes to heal the body, heart, mind, and spirit and aims to help people cultivate greater inner peace, personal empowerment, and a stronger sense of purpose and uniqueness as they navigate lifeâs challenges.

Integrating Therapeutic Approaches for Online Care

Helen Davis uses approaches that can translate well to remote formats. Somatic experiencing focuses on bodily sensations to help people process trauma and stress responses; it guides clients to notice physical signals and gradually release stored tension, which can lessen the intensity of trauma-related symptoms. Compassion-based therapy cultivates self-kindness and caregiving attitudes toward oneself, supporting work on shame, grief, and chronic emotional pain by building new, more supportive internal responses.

Finding the right approach is part of the therapeutic journey. Helen works collaboratively with each person to identify which techniques fit their needs, goals, and preferences, adapting methods over time so the process feels responsive and empowering.

Online sessions by video, phone, live chat, or text-based messaging offer practical flexibility for people balancing work, caregiving, or mobility concerns. These options make it easier to maintain continuity of care, access support from different locations, and choose the format that best supports each moment in the therapeutic process.