LPC
Holly Karchaske , LPC
Therapist in Colorado
Online therapy - get matched and start messaging.
About Holly
Holly approaches therapy as a collaborative process, recognizing that taking the first step toward a more fulfilling and happier life requires courage. She offers practical support and guidance as clients explore coping skills, process difficult experiences, and build greater resilience. As an LPC - a Licensed Professional Counselor - she combines professional training with a person-centered stance to tailor interventions that match each client s priorities and goals.
Clients based in Colorado and beyond who seek a thoughtful, individualized approach to managing anxiety, working through trauma, coping with loss, or strengthening self-worth may find her style grounded, attentive, and focused on meaningful change. Holly aims to create a therapeutic space where progress is steady and aligned with each person s values and life circumstances.
Evidence-Based Approaches and Online Therapy Options
Holly uses evidence-based therapeutic techniques tailored to the concerns clients bring to therapy. One approach focuses on practical skills for managing stress and anxiety - teaching breathing and coping strategies, helping to identify and shift unhelpful thinking patterns, and building routines that reduce overwhelm. These techniques are useful for everyday stress, work-related pressure, and persistent worry.
Another area of focus is trauma-informed care that helps individuals process difficult experiences and reduce their impact on daily life. This involves paced, supportive work to navigate memories, manage symptoms, and restore a sense of safety and agency. A third emphasis is on grief and loss work, offering strategies to adapt to change, honor what was lost, and rebuild meaning over time.
Finding the right therapeutic approach is part of the process, and Holly works collaboratively with clients to determine which methods best fit their needs, goals, and personal preferences. Together they adjust tools and pacing to match what feels most helpful.
Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility and accessibility for people with busy schedules, mobility limitations, or geographic constraints. These formats make it possible to receive consistent, therapist-guided support from home or elsewhere while maintaining a steady course toward treatment goals.
Frequently asked questions
How much experience does Holly Karchaske have?
She has 14 years of professional experience.
Is Holly Karchaske a licensed therapist?
Yes. She holds the credential LPC. License details: CO LPC LPC.0019627, TX LPC 70520.
In which languages does Holly Karchaske provide therapy?
She provides therapy in English.
Where is Holly Karchaske located?
She is located in Colorado.
How can I work with Holly Karchaske as my therapist?
Therapy with Holly can be delivered by video calls, phone sessions, live chat, or text-based messaging. Please note that she is not accepting new clients at this time.
Does Holly Karchaske work with international clients?
No. She does not currently work with international clients.
How much does therapy with Holly Karchaske cost?
Costs can vary based on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page. Note that she is not accepting new clients at this time.
How can I get started with therapy?
Getting started is quick and straightforward: click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule a first session by phone, video call, live chat, or in-app messaging. Please be aware that Holly is not accepting new clients right now.
Areas of expertise
Primary focus
Additional focus areas
Experience
14+ years
Licensed
Texas, Colorado
Languages
English
Ready to work with Holly?
Begin with a short quiz to get matched and start messaging.
Start with Holly →