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Holly Larsen

BACP

Holly Larsen , BACP

Therapist in United Kingdom

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Online therapy - get matched and start messaging.

About Holly

Holly Larsen is a UK-credentialed therapist with BACP recognition and four years of professional experience working with adults facing emotional and relational challenges. She focuses on helping people manage stress and anxiety, navigate relationship and family conflicts, and process trauma and abuse. Holly aims to create an open, nonjudgmental space where clients can explore difficult thoughts and feelings at their own pace.

Her approach centers on supporting clients to take the first steps toward a more fulfilling life, offering encouragement and practical guidance while respecting each person’s unique pace and priorities. Holly emphasizes collaboration and empowerment, helping clients identify strengths, develop coping strategies, and build clearer communication within relationships. She believes that reaching out for help is an important act of courage and remains committed to walking alongside clients through change and healing.

Holly practices in English and works with people in the United Kingdom as well as international clients. Her work is informed by professional standards and a person-focused therapeutic stance that prioritizes respect, empathy, and attentive listening.

Client-Centered Care and Online Therapy Options

Client-centered therapy is an empathic, person-led approach in which the therapist offers attentive listening and acceptance while clients explore their own priorities and solutions. This approach helps people who are coping with stress, anxiety, relationship difficulties, grief, or the aftermath of trauma by emphasizing clients’ strengths and personal goals rather than prescribing fixed techniques.

Holly applies a supportive, non-directive stance to help clients clarify what matters to them and to build practical coping strategies. Finding the right therapeutic fit is part of the work itself - she collaborates with each person to decide which methods and goals feel most helpful, adapting her approach to the client’s needs, preferences, and life circumstances.

Online therapy offers flexible ways to engage with a licensed professional, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into busy schedules, reduce travel time, and maintain continuity of care across locations, while keeping the focus on consistent, relationship-based therapeutic work.

Frequently asked questions

How much experience does Holly Larsen have?

Holly Larsen has four years of professional experience.

Is Holly Larsen a licensed therapist?

Yes, she holds the credential BACP. BACP stands for the British Association for Counselling and Psychotherapy, which is a professional association for counsellors and psychotherapists in the United Kingdom.

In which languages does Holly Larsen provide therapy?

Holly provides therapy in English.

Where is Holly Larsen located?

Holly is located in the United Kingdom.

How can I work with Holly Larsen as my therapist?

You can work with Holly through video calls, phone sessions, live chat, or text-based messaging.

Does Holly Larsen work with international clients?

Yes, Holly works with international clients.

How much does therapy with Holly Larsen cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseGriefSelf esteemDepression

Also works with

AddictionsLGBTRelationship issuesFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationEmptinessFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSexualityWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered Therapy

Experience

4+ years

Licensed

See below

Languages

English

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