Jaclene Newell , LPC

Jaclene Newell is a Licensed Professional Counselor (LPC) with nine years of clinical experience supporting teens, adults, and couples through anxiety, trauma, grief, and relational struggles. She offers a warm, relational presence and a steady, compassionate approach that helps people feel seen and supported when life feels overwhelming. Her practice is grounded in trauma-informed methods and blends evidence-based techniques with creative and somatic interventions to meet each person where they are.

Clients encounter a listening style that honors both words and the emotions beneath them. Jaclene creates a space where masks can be set aside and healing can unfold at a comfortable pace - no rushing, no pressure to perform. Early sessions focus on gently exploring what brought someone to therapy and identifying small, meaningful goals that reflect personal values and realistic steps forward.

Her work is eclectic by design, incorporating cognitive behavioral tools, relational approaches for couples and families, and expressive methods such as art, music, and somatic practices when appropriate. Jaclene also integrates inner child work and relational insights inspired by contemporary thinkers to help people untangle long-held patterns and build new ways of relating to themselves and others.

For those who feel tired, fragmented, or stuck, Jaclene offers steady companionship on the path toward renewed connection, resilience, and a deeper sense of coming home to oneself.

Therapeutic Approaches and Online Care

Acceptance and Commitment Therapy (ACT helps people notice difficult thoughts and feelings without getting stuck in them while guiding action toward meaningful values. It can help with anxiety, depression, and life transitions by emphasizing acceptance and committed change.)

Attachment-Based Therapy focuses on patterns in close relationships and how early bonds influence present-day connection and trust. It is useful for couples, family issues, and people who struggle with intimacy or attachment wounds.

Cognitive Behavioral Therapy (CBT provides practical tools to identify unhelpful thinking and behavior patterns and develop alternative strategies. It is effective for anxiety, depression, and stress-related concerns.)

Finding the right approach is part of the therapeutic process. Jaclene Newell works collaboratively with each person to determine which methods fit their needs, goals, and preferences, adjusting the plan over time based on what helps most.

Online therapy offers flexibility and accessibility by enabling sessions through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy or shifting schedules, maintain continuity of care across locations, and choose the communication style that feels most comfortable. Licensed professionals can adapt these formats to deliver relational, skills-based, and exploratory work in ways that support progress and connection.