Jacque Hanslow , LMHC

Jacque Hanslow is a Licensed Mental Health Counselor (LMHC) based in Indiana with 24 years of clinical experience helping people navigate stress, anxiety, grief, depression, and life transitions. She centers her work on creating a supportive setting where individuals can begin to tell their stories, find direction, and take gradual steps toward healing. Jacque emphasizes a compassionate, collaborative relationship that honors each person’s unique journey and strengths.

Her approach blends evidence-based methods with a client-centered stance, working with clients to set clear, achievable goals and to build practical coping skills. She draws on cognitive behavioral therapy (CBT) to address unhelpful thinking patterns, dialectical behavior therapy (DBT) to teach emotion regulation and distress tolerance, and client-centered techniques that prioritize empathy and the client’s perspective. These tools are tailored to the individual needs of each person she sees.

Licensed to practice in Indiana, Jacque prefers Telehealth because seeing and hearing one another enhances the therapeutic connection as stories unfold. As an LMHC, she is trained to assess, diagnose, and treat a range of mental health concerns, and she aims to walk alongside clients as they make steady, grace-wrapped progress toward their goals.

Evidence-Based Approaches Delivered Through Telehealth

Jacque Hanslow integrates several evidence-based techniques into online care to address stress, anxiety, grief, depression, and life changes. Cognitive behavioral therapy (CBT) focuses on identifying and changing unhelpful thought patterns and behaviors, which can reduce symptoms and improve day-to-day functioning. Dialectical behavior therapy (DBT) offers practical skills for managing intense emotions, improving interpersonal effectiveness, and tolerating distress when life feels overwhelming. Client-centered therapy emphasizes empathy and collaboration, giving clients space to lead the pace and focus of therapy while the therapist provides validation and support.

Choosing the right approach is part of the therapeutic process, and Jacque works collaboratively with each person to determine what best fits their needs, goals, and preferences. Together they explore which techniques resonate and adjust the plan as progress unfolds.

Online therapy with Jacque includes video calls, phone sessions, live chat, and text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to access care from home or other convenient locations, support consistent attendance, and allow licensed professionals to tailor the experience to each client’s life and needs.