Jacqueline Higgins , LPC

Jacqueline Higgins is a Licensed Professional Counselor (LPC) practicing in Texas with five years of clinical experience. She focuses on helping people navigate stress, anxiety, anger, self-esteem concerns, relationship and family difficulties, grief, parenting challenges, life transitions, and ADHD. As an LPC she is a trained mental health professional qualified to provide psychotherapy and support.

Jacqueline combines empathic listening with evidence-informed strategies, drawing on cognitive behavioral techniques and other client-centered methods to help clients identify patterns, test new approaches, and build practical coping skills. She emphasizes the client as the expert of their own story and works to highlight existing strengths that can be mobilized to address current challenges.

Taking the first step toward greater well-being can feel courageous, and Jacqueline aims to create a supportive therapeutic space where clients feel heard and guided. Her approach is collaborative and goal-oriented, focused on helping individuals make meaningful changes that align with their values and daily lives.

Therapeutic Approaches and Online Support with Jacqueline Higgins

Jacqueline uses client-centered therapy to create a collaborative and respectful space where clients guide the pace and priorities of their work; this approach emphasizes listening, validation, and building on a person’s existing strengths to address emotional and relational concerns.

She also employs cognitive behavioral therapy (CBT) to help clients identify and shift unhelpful thinking and behavior patterns; CBT is practical and skill-focused, often useful for stress, anxiety, anger, and motivation challenges.

Mindfulness therapy is integrated when helpful to cultivate present-moment awareness and reduce reactivity, supporting clients who want tools for emotional regulation and coping with life changes.

Choosing the right approach is part of the therapeutic process, and Jacqueline works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She adapts techniques over time based on progress and client feedback.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for scheduling and for those balancing work, family, or health demands. These formats make it possible to maintain continuity of care and to access a licensed professional from a range of locations, while tailoring session types to what works best for each client.