Jacqueline Soriano , LMHC

Jacqueline Soriano is a Licensed Mental Health Counselor (LMHC) based in New York with six years of clinical experience delivering trauma-informed care and focused short-term therapy. She approaches treatment with compassion and collaboration, creating a space where people feel seen, heard, and understood as they navigate difficult emotions and life changes.

She works primarily with adults experiencing anxiety, depression, grief, addiction, and major life transitions, tailoring each plan to the individual story of the person in front of her. Jacqueline draws from Acceptance and Commitment Therapy (ACT), mindfulness practices, and solution-focused techniques to help clients reconnect with their values, build practical coping skills, and make meaningful changes at their own pace. Her trauma-informed orientation supports work through past hurts while keeping attention on current functioning and forward movement.

Whether addressing unresolved trauma, adjusting to new circumstances, or seeking greater steadiness and self-compassion, Jacqueline offers supportive, evidence-informed care designed to help clients regain balance and pursue goals that matter to them.

Evidence-Based Approaches and Online Care

Jacqueline Soriano integrates several evidence-based techniques into online therapy to address common concerns like anxiety, depression, trauma, and life transitions. Acceptance and Commitment Therapy (ACT) helps clients clarify personal values and take meaningful action even when difficult thoughts or feelings are present - it is useful for reducing avoidance and increasing psychological flexibility. Mindfulness-based practices teach skills for noticing present-moment experience and easing reactivity, which can support stress reduction and emotional regulation. Solution-focused techniques emphasize identifying strengths and small, achievable steps forward, making them a good fit for clients seeking brief, goal-oriented work.

Finding the right approach is a collaborative process. Jacqueline works with each person to assess needs, preferences, and goals, and she adjusts methods over time so the work remains practical and relevant. Clients are involved in choosing strategies that feel most helpful for their situation.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, allowing clients to access licensed professionals from home, work, or other convenient locations. These options make it easier to fit therapy into busy schedules and to continue care during life transitions or mobility limitations.