Jake Roberts , LPC

Jake Roberts is a licensed professional counselor (LPC) based in Oklahoma who brings a client-focused approach to work with individuals and families. As an LPC, he holds professional training to provide counseling and therapeutic care, and he has spent nine years supporting people facing a wide range of emotional and behavioral challenges. He is also a Muscogee (Creek) tribal member, and his background includes experience with trauma, substance use, anxiety, depression, relationship and family concerns, grief, and issues related to identity and intimacy.

Jake integrates evidence-informed methods into his practice, drawing on Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing when appropriate, along with client-centered and solution-focused strategies. He adapts interventions to each person’s situation, addressing topics such as coping with life changes, parenting and fatherhood issues, anger and communication difficulties, and recovery from abuse or abandonment. He also works with concerns related to addictions, bipolar disorder, compassion fatigue, and challenges many people face around self-esteem and life purpose.

Jake emphasizes a collaborative therapeutic relationship that respects individual values and goals. He helps clients identify practical steps, build coping skills, and process difficult experiences at a pace that fits their needs. His approach aims to support stronger relationships, healthier coping, and meaningful movement toward personal goals.

Therapeutic Approaches and Online Care

Jake commonly uses Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing as primary approaches. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms like anxiety and depression and to build practical coping skills. EMDR is a structured method that can help people process traumatic memories and reduce the emotional intensity tied to those experiences. He also employs client-centered techniques that prioritize the person’s own goals and perspectives, creating a supportive environment where the client’s voice guides the work.

Finding the right approach is part of the therapeutic process, and Jake works collaboratively with each person to determine which methods fit their needs, goals, and preferences. That collaborative exploration allows adjustments over time so therapy remains responsive to what’s most helpful for the client.

Online sessions are available by video call, phone, live chat, or text-based messaging, offering flexibility for scheduling, access from home, and different ways to communicate. These options make it easier to maintain continuity of care around work, family, and other commitments while working with licensed professionals and therapists who tailor care to individual concerns.