James Cameron , LCMHC

James Cameron is a licensed clinical mental health counselor with decades of experience supporting children, adolescents, couples, and families through a wide range of challenges. He holds a Master’s degree in Counseling Psychology from Antioch University New England and practices as an LCMHC - Licensed Clinical Mental Health Counselor under New Hampshire license number 378. Over a 38-year career he has developed particular skills in couples and family work, eating disorder treatment, trauma recovery, and issues related to mood, anxiety, and life transitions.

As a practitioner trained in reality therapy, James emphasizes practical, goal-oriented plans that move beyond discussion to action. Treatment often includes structured weekly homework to reinforce skills learned in sessions. He is also a certified specialist in eating disorders and has integrated biofeedback techniques into clinical work when appropriate. His training in meditation, which began during study in Okinawa, Japan, complements a mind-body focus that he brings to therapeutic practice. James also teaches Uechi Ryu karate and holds a 9th degree black belt, experiences that inform his attention to discipline, focus, and embodied approaches to well-being.

James combines evidence-informed methods with solution-focused thinking to help clients address relationship concerns, parenting and communication problems, anger and stress management, grief and loss, and a broad array of life adjustments. He works collaboratively with clients to develop clear treatment goals and practical steps toward those goals, tailoring interventions to each person’s needs and circumstances.