LPC
James Greenwald , LPC
Therapist in Texas
Online therapy - get matched and start messaging.
About James
He integrates evidence-informed methods from dialectical behavior therapy (DBT), narrative therapy, family systems approaches, and acceptance and commitment therapy (ACT) to tailor care to each person's situation. James has worked with individuals and couples navigating stress, anxiety, depression, relationship and intimacy concerns, self-esteem and identity questions, grief and bereavement, trauma and abuse, addictions, parenting and fatherhood issues, and challenges related to attention and mood regulation.
Rather than promising a quick fix, his practice emphasizes building skills, increasing self-awareness, and strengthening coping resources so clients can face life with greater clarity and confidence. He offers practical, compassionate support for people working to understand patterns, heal from painful experiences, and move toward meaningful change.
Therapeutic Approaches and Online Care
James Greenwald commonly draws on Acceptance and Commitment Therapy and Dialectical Behavior Therapy alongside client-centered principles. Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and developing psychological flexibility - it helps people move toward meaningful action even when difficult thoughts or feelings are present. Dialectical Behavior Therapy (DBT) teaches practical skills for emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness, making it useful for intense emotions and relationship patterns. Client-Centered Therapy emphasizes empathy, unconditional positive regard, and collaborative exploration so clients can access their own insights and strengths.
Choosing the right approach is part of the therapeutic process; James works collaboratively with clients to identify which methods fit their needs, goals, and preferences, and he adapts interventions as progress unfolds. This partnership helps shape a care plan that feels practical and relevant.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, allowing work to continue around schedules, geographic limits, or life responsibilities. These options can make it easier to maintain consistency in care and to access licensed professionals when and where it is most convenient.
Frequently asked questions
How much experience does James Greenwald have?
James Greenwald has six years of experience as a counselor and mental health clinician.
Is James Greenwald a licensed therapist?
Yes. He holds the LPC credential. License details: TX LPC 79184.
In which languages does James Greenwald provide therapy?
Therapy is provided in English.
Where is James Greenwald located?
He is located in Texas.
How can I work with James Greenwald as my therapist?
You can work with James Greenwald through video calls, phone sessions, live chat, or text-based messaging.
Does James Greenwald work with international clients?
James Greenwald does not currently work with international clients.
How much does therapy with James Greenwald cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Licensed
Texas
Languages
English
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