LMHC
Dr. James Ruby , LMHC
Therapist in Hawaii
Online therapy - get matched and start messaging.
About James
He approaches therapy with the belief that the past matters but does not have to determine the future. He helps people examine the thoughts and beliefs that may limit them, and supports them in writing new chapters for their lives. He attends to multiple dimensions of experience - cognitive, emotional, physical, and spiritual - so clients can reconnect with internal strengths that may have been obscured by stress, grief, or difficult life events.
Dr. Ruby often uses simple exercises between sessions and occasional questionnaires to help clients track progress and apply insights in daily life. He aims to create a nonjudgmental atmosphere where guilt and shame can be set aside so healing and growth become possible. He has supported many people through intense periods of sadness, anxiety, relationship strain, and major life transitions, and he welcomes questions from those seeking a good therapeutic match.
Therapeutic Approaches for Online Care
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and develop practical skills to live in alignment with those values. It is often used for anxiety, depression, stress, and life transitions by encouraging acceptance of difficult feelings while taking committed action toward meaningful goals.
Client-Centered Therapy emphasizes empathy, active listening, and the therapist's genuine regard for the person seeking help. This approach supports self-exploration, self-esteem, and improved relationships by creating a space where clients feel heard and respected.
Dr. James Ruby views finding the right approach as a collaborative process. He works with clients to identify goals, preferences, and practical needs, and tailors methods so therapy fits the individual rather than forcing a single model. Licensed professionals and therapists often combine elements from different approaches to best support each person.
Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility for busy schedules, geographic distance, and varying comfort levels with communication. Those options make it easier to maintain continuity of care, access support during major life changes, and integrate therapeutic work into daily routines.
Frequently asked questions
How much experience does Dr. James Ruby have?
Dr. James Ruby has 22 years of experience.
Is Dr. James Ruby a licensed therapist?
Yes. He holds the credential LMHC. License details: IA LMHC 122890, HI LMHC MHC-367.
In which languages does Dr. James Ruby provide therapy?
Dr. James Ruby provides therapy in English.
Where is Dr. James Ruby located?
Dr. James Ruby is located in Hawaii.
How can I work with Dr. James Ruby as my therapist?
You can work with Dr. James Ruby through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. James Ruby work with international clients?
Yes, Dr. James Ruby works with international clients.
How much does therapy with Dr. James Ruby cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Licensed
Hawaii, Iowa
Languages
English
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