Jamie Dimacchia , LMHC

Jamie Dimacchia is a Licensed Mental Health Counselor (LMHC) practicing in Florida who brings ten years of clinical experience working with children, teenagers, and adults. She earned a Bachelor of Arts in psychology with a minor in conflict management from Kent State University and completed a Master of Education in Clinical Mental Health Counseling at Cleveland State University, training that informs her practical, evidence-based approach to care.

Jamie works with a wide range of concerns, including depression, anxiety, ADHD, OCD, trauma and PTSD, grief and loss, as well as relationship and family challenges such as parenting and life transitions. Over the years she has focused on helping clients manage adjustments to new stages of life and improve family interactions, while also addressing intimacy-related issues, sleep problems, anger, self-esteem, and coping with major changes.

She continues to expand her awareness of cultural, religious, and spiritual factors that shape each person’s experience and makes an effort to understand and respect where clients are coming from. Jamie emphasizes empathy and openness in sessions and centers the client’s preferences when deciding pace, frequency, and treatment plans. She supports clients who are ready to invest time and energy into change, offering guidance and collaboration throughout the counseling process.

Therapeutic Approaches and Online Care with Jamie Dimacchia

Jamie integrates Acceptance and Commitment Therapy and Cognitive Behavioral Therapy into her online work. Acceptance and Commitment Therapy (ACT) helps clients clarify personal values and learn to accept difficult feelings while taking meaningful action - it is often useful for stress, anxiety, and coping with life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and developing practical skills to change behaviors and emotional responses - it is commonly used for anxiety, depression, and sleep or anger concerns. Mindfulness Therapy is also part of her toolkit, teaching present-moment awareness and breathing or focus skills that can reduce reactivity and improve emotional regulation.

Finding the right approach is part of the therapeutic process, and Jamie works collaboratively with clients to determine which methods fit best based on their needs, goals, and personal preferences. Licensed professionals and therapists adapt these approaches to each person’s situation so that treatment feels relevant and manageable.

Online therapy with Jamie is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for people balancing work, family, or other responsibilities. These options make it easier to attend sessions from home, maintain continuity during transitions, and access support in formats that suit different communication styles.