BACP
Jane Rodrigues , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Jane
Jane works in an integrative way, tailoring sessions to the unique needs of each person. She draws on person-centred and solution-focused methods among other techniques, selecting approaches that fit the client and the presenting issue. In addition to her counselling practice, she also works as a life coach, bringing practical goal-oriented tools alongside therapeutic exploration.
Her practice emphasises an empathic, respectful and non-judgemental environment where clients can explore thoughts and feelings at a pace that suits them. She aims to collaborate with each person to build insight, develop coping strategies and support personal growth. Jane considers it a privilege to walk alongside people during periods of self-care, discovery and change.
Therapeutic Approaches and Online Sessions
Jane commonly uses person-centred and solution-focused approaches within an integrative framework. Person-centred therapy emphasises a warm, non-judgemental relationship where the therapist follows the client’s lead to build self-awareness and emotional resilience; it is helpful for issues like low self-worth, grief and relationship concerns. Solution-focused work concentrates on identifying strengths and practical steps, helping clients set and reach realistic goals for change, which can be useful for anxiety, stress and life transitions. Working integratively means these approaches are combined and adapted to meet each person’s needs, so therapy can be both reflective and goal-oriented.
Finding the right approach is part of the therapeutic process. Jane collaborates with clients to explore which methods fit their goals, preferences and presenting concerns, adjusting the plan as progress unfolds. This collaborative stance helps ensure therapy feels relevant and effective for the individual.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat and text-based messaging. These options make it easier to fit sessions around work, family and other commitments, and allow clients to continue consistent care even when life circumstances change. Licensed professionals and therapists can work effectively through these formats to support progress and maintain continuity of care.
Frequently asked questions
How much experience does Jane Rodrigues have?
Jane Rodrigues has four years of professional experience providing counselling and support.
Is Jane Rodrigues a licensed therapist?
Yes. She is a registered member of the British Association for Counselling and Psychotherapy (BACP).
In which languages does Jane Rodrigues provide therapy?
Jane provides therapy in English.
Where is Jane Rodrigues located?
Jane is based in the United Kingdom.
How can I work with Jane Rodrigues as my therapist?
You can work with Jane through video calls, phone sessions, live chat, or text-based messaging.
Does Jane Rodrigues work with international clients?
Jane Rodrigues does not currently work with international clients.
How much does therapy with Jane Rodrigues cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Licensed
See below
Languages
English
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