Janelle Murray , LCSW, CSW

Janelle Murray, LCSW, brings a strengths-based perspective to clinical social work, drawing on a Master of Social Work from Savannah State University and a Bachelor of Science in Child and Family Development from Georgia Southern University. As a Licensed Clinical Social Worker she has worked in direct practice since 2014, developing skills in rapport building, crisis management and stabilization, and stress reduction while serving diverse populations.

Her clinical background includes substantial in-home therapy experience, which informed her approach to helping individuals and families feel comfortable engaging in services and addressing interpersonal and intrapersonal conflict. She has particular experience supporting women and adolescents who are survivors of abuse, and she focuses on strengthening existing resources and coping strategies to promote resilience.

Janelle emphasizes collaboration, helping clients identify practical solutions and the strengths already present in their lives. Using that foundation, she guides people to build healthier relationships and work toward clear therapeutic goals, whether addressing trauma, anxiety, relationship concerns, parenting challenges, or life transitions.

Therapeutic Approaches and Online Care

Janelle uses Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) as core frameworks in her practice. Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where clients explore their goals and values while the therapist supports self-discovery and empowerment - this approach is helpful for relationship concerns, self-esteem, and life transitions. Cognitive Behavioral Therapy (CBT) emphasizes identifying unhelpful thoughts and behaviors and learning practical strategies to reduce anxiety, depression, and stress.

She also integrates Narrative Therapy to help people reframe personal stories and separate identity from problems, which can be especially useful for trauma survivors and those working through major life changes. Throughout care, Janelle collaborates with each person to determine which approaches fit their needs, goals, and preferences so the plan evolves as progress is made.

Online sessions via video, phone, live chat, or text-based messaging make it easier to fit therapy into a busy life, offering flexibility in scheduling and the ability to connect from home or other convenient locations. These options allow licensed professionals like Janelle to maintain continuity of care and adapt methods to what works best for each client.