LMHC
Janet Angueira , LMHC
Therapist in Florida
Online therapy - get matched and start messaging.
About Janet
Janet draws on a collaborative, client-centered approach to tailor sessions to each person’s needs, creating space for honest exploration and practical problem solving. She acknowledges that beginning therapy often takes courage and affirms clients for taking that first step toward change. Her practice aims to support emotional growth, build confidence, and develop coping strategies that fit everyday life.
Whether addressing individual struggles or relationship issues, Janet emphasizes clear communication and gradual progress. Prospective clients can expect a respectful, compassionate clinician who partners with them to identify goals and work toward achievable solutions.
Therapeutic Approaches and Online Care
Janet commonly integrates client-centered therapy and cognitive behavioral therapy (CBT) into her online work. Client-centered therapy emphasizes empathy, active listening, and collaboration, helping clients feel heard while they explore personal values and goals; it is useful for relationship concerns, low self-esteem, and life transitions. CBT focuses on identifying and changing unhelpful thinking patterns and behaviors, offering practical tools for managing anxiety, depression, stress, and coping with daily challenges. She also uses elements of Motivational Interviewing to support clients who are seeking change but feel ambivalent, helping them clarify motivation and build commitment to goals.
Finding the right approach is part of the therapeutic process, and Janet works collaboratively with each client to determine what fits best based on needs, goals, and preferences. Together they may combine techniques and adjust the plan as progress unfolds.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care, access support from home or work, and choose the communication style that feels most effective for the individual.
Frequently asked questions
How much experience does Janet Angueira have?
Janet Angueira has 30 years of professional experience.
Is Janet Angueira a licensed therapist?
Yes. She holds the LMHC credential, which stands for Licensed Mental Health Counselor, and is licensed in Florida as FL LMHC MH4328.
In which languages does Janet Angueira provide therapy?
Janet Angueira provides therapy in English.
Where is Janet Angueira located?
Janet Angueira is located in Florida.
How can I work with Janet Angueira as my therapist?
You can work with Janet Angueira through video calls, phone sessions, live chat, or text-based messaging.
Does Janet Angueira work with international clients?
Janet Angueira does not currently work with international clients.
How much does therapy with Janet Angueira cost?
The cost of therapy can vary depending on factors such as location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Licensed
Florida
Languages
English
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