LCSW
Janet Atkinson , LCSW
Therapist in New York
Online therapy - get matched and start messaging.
About Janet
Recognizing that seeking change takes real courage, she emphasizes empowerment and practical support throughout the therapeutic process. Whether someone is coping with a major life transition or working through long-standing pain, Janet offers steady guidance and a collaborative partnership aimed at improving wellbeing and daily functioning. Her practice centers on listening carefully, tailoring interventions to the client, and helping people take the first steps toward a more fulfilling and happier life.
Clients work with Janet in a setting that values dignity and personal choice, where treatment plans are developed together and adjusted over time to match progress and shifting goals.
Therapeutic Approaches and Online Support
Janet uses client-centered therapy to build a respectful, empathetic relationship where the client's perspective guides the work. This approach emphasizes listening and collaboration, and it can be especially helpful for people seeking validation and a safe space to explore feelings and goals.
She also integrates cognitive behavioral therapy (CBT), which focuses on identifying unhelpful thinking and behavior patterns and learning practical skills to address anxiety, depression, and mood-related difficulties. CBT is action-oriented and often useful for clients who want structured tools to manage symptoms and improve daily functioning.
Dialectical behavior therapy (DBT) is another approach Janet draws on when emotion regulation, interpersonal effectiveness, or intense reactivity are central concerns. DBT combines skill-building with a supportive therapeutic stance to help clients tolerate distress and strengthen relationships.
Choosing the right approach is a collaborative process. Janet works with clients to assess needs, goals, and preferences and then tailors techniques from these therapies to fit the individual's situation rather than applying a single method to every person.
Online therapy with Janet offers practical flexibility - sessions can take place by video call or phone, and brief check-ins are available via live chat or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life transitions, and access licensed professionals from home or work when in-person visits are not feasible.
Frequently asked questions
How much experience does Janet Atkinson have?
Janet Atkinson has 29 years of professional experience.
Is Janet Atkinson a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are NY LCSW 061509.
In which languages does Janet Atkinson provide therapy?
Janet provides therapy in English.
Where is Janet Atkinson located?
Janet is located in New York.
How can I work with Janet Atkinson as my therapist?
You can work with Janet through video calls, phone sessions, live chat, or text-based messaging.
Does Janet Atkinson work with international clients?
Janet Atkinson does not currently work with international clients.
How much does therapy with Janet Atkinson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
29+ years
Licensed
New York
Languages
English
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