Jaquetta Trueman , BACP

Jaquetta Trueman is a BACP-accredited counselling psychotherapist based in the United Kingdom with 15 years of experience supporting adults through life’s more difficult chapters. She works with people who feel stuck, overwhelmed, or uncertain about what comes next, offering a steady, nonjudgmental space to explore thoughts, emotions, and behavioural patterns.

Her practice is integrative and humanistic, shaped by client-centered and existential principles and informed by additional training in mindfulness, Acceptance and Commitment Therapy (ACT), and Internal Family Systems (IFS). This blended approach helps tailor sessions to each person’s needs rather than applying one fixed method. Therapy with her focuses on curiosity and compassion, looking at how past experiences influence current responses and what practical steps might support change.

Jaquetta supports people with a wide range of concerns, including stress and anxiety, relationship difficulties, grief and loss, low self-esteem, depression, addictions, trauma and abuse, sleep problems, parenting challenges, anger, career issues, bipolar disorder, ADHD, and compassion fatigue. She also works with issues such as attachment and abandonment, codependency, communication problems, infidelity, isolation, and caregiving stress.

As a BACP-accredited practitioner - a recognition from the British Association for Counselling and Psychotherapy that reflects professional standards - she aims to create a collaborative environment where clients can reconnect with their values, regain clarity, and build practical ways to cope with life’s transitions.