Jaselyn Sotolongo , LMFT

Jaselyn Sotolongo is a Florida-licensed therapist with 8 years of professional experience who focuses on helping people manage stress and anxiety, navigate LGBT-related concerns, address relationship challenges, and resolve family conflicts. She holds the LMFT credential, which means Licensed Marriage and Family Therapist, and brings a perspective that honors each person as the expert of their own story.

Jaselyn emphasizes the strengths clients already possess and partners with them to work through the obstacles that cause distress. She recognizes that seeking a more fulfilling and happier life requires courage, and she is committed to supporting and empowering clients as they take their first steps toward change.

Her approach centers on collaboration and respect for individual experiences, offering steady guidance for those ready to move toward growth and improved well-being.

Evidence-Based Strategies and Accessible Online Care

Jaselyn uses strengths-based methods that focus on identifying and building the personal resources a client already has - an approach that helps people draw on their abilities to face stress, life changes, and self-esteem challenges. Relationship-focused techniques draw on her training as a marriage and family therapist to address communication patterns and family dynamics, which can be especially helpful for couples and families working through conflict or intimacy-related issues.

She also integrates trauma-informed principles when working with experiences of trauma and abuse, offering a sensitive framework that prioritizes pacing and safety while addressing difficult memories and reactions. Finding the right therapeutic approach is part of the work - Jaselyn collaborates with each person to select and adapt methods that best match their needs, goals, and preferences.

Online therapy with Jaselyn is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and communication styles. These options make it easier to fit care into daily life, maintain continuity during transitions, and access support from wherever the client is located within Florida.