Jasmine Berger , LPC

Jasmine Berger offers compassionate, evidence-informed therapy for people who feel overwhelmed by stress, anxiety, or low mood. She works collaboratively with clients to explore present symptoms and identify strategies that address underlying causes, helping them build practical tools for coping and improved daily functioning. Her style emphasizes a warm therapeutic presence and consistent acceptance, giving clients space to be heard while they develop new ways of managing challenges.

Berger completed a Master of Science in Clinical and Counseling Psychology at Chestnut Hill College and has been involved in the mental health field since 2014, with practice as a therapist beginning in 2018. She has also completed 40 hours of LGBTQ-focused education through Chestnut Hill College. She holds an LPC - Licensed Professional Counselor credential, which reflects training to provide professional counseling services. Berger welcomes clients taking an initial step toward care and supports them as they begin the process of change and growth.

Therapeutic Approaches and Online Care

Jasmine Berger draws on Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy to support clients in an online format. Attachment-Based Therapy focuses on how early relationship patterns shape current connections and can help those struggling with abandonment, intimacy, or attachment concerns by exploring relational patterns and building healthier ways of relating. Client-Centered Therapy centers the client's experience, offering empathic listening and unconditional positive regard so individuals can find their own solutions and strengthen self-understanding. Cognitive Behavioral Therapy (CBT) helps clients identify and shift unhelpful thoughts and behaviors, offering practical skills for managing anxiety, depression, and stress.

Finding the right approach is part of the therapeutic journey, and Jasmine works collaboratively with each person to determine which methods best match their needs, goals, and preferences. This flexible process allows adjustments over time so treatment remains relevant and effective.

Online therapy with Jasmine is offered via video calls, phone sessions, live chat, or text-based messaging, making it easier to fit care into a busy life. These options increase access and convenience, allowing clients to attend sessions from locations that work for them while maintaining continuity of care with licensed professionals and therapists.