Jayne Spitznogle , LCSW, CSW

Jayne Spitznogle is a licensed social worker in Georgia with 21 years of professional experience helping individuals navigate emotional challenges. She works with people experiencing stress and anxiety, supports those coping with grief and loss, and assists clients struggling with motivation, self-esteem, confidence, and depression. Jayne also helps individuals manage life changes and the transitions that can accompany them.

She practices from an open, nonjudgmental stance and focuses on creating a space where thoughts and feelings can be expressed freely. Jayne aims to support clients through the courage it takes to begin therapy and values each person’s first step toward care. She holds LCSW and CSW credentials, professional social work licenses that authorize clinical practice in Georgia.

Jayne’s approach centers on collaborative work with clients to identify goals and develop practical strategies for coping and growth. Her experience across a range of emotional concerns informs a steady, empathetic style that prioritizes client strengths while addressing immediate difficulties.

Evidence-Based Approaches and Flexible Online Care

Jayne employs evidence-based, skills-focused strategies that help clients identify patterns in thinking and behavior and build practical tools for managing stress, anxiety, and depression. These techniques emphasize actionable coping skills and problem-solving to reduce distress and increase day-to-day functioning.

She also offers grief-focused and meaning-oriented support for people processing loss and life transitions. This work helps clients make sense of change, honor difficult emotions, and explore values and purpose as they adjust to new circumstances.

Finding the right therapeutic approach is part of the process, and Jayne collaborates with each person to determine what methods best fit their needs, goals, and preferences. She guides that selection with clinical experience and a focus on client strengths.

Online sessions via video call, phone, live chat, or text-based messaging provide flexibility for scheduling and access, allowing clients to engage in therapy from locations that work for them. These options make it possible to maintain continuity of care during busy or changing periods while working with a licensed professional.