Jeanie Staub , LPC

Jeanie Staub is a Licensed Professional Counselor (LPC) practicing in Arkansas with 30 years of experience supporting individuals through significant life challenges. She has worked extensively with people facing addictions, trauma and abuse, anger and motivation concerns, and issues affecting self-esteem and confidence. Her long career has emphasized practical coping strategies and compassionate, steady support for clients seeking change.

Jeanie approaches each person with respect, sensitivity, and compassion, and she adapts conversations and treatment plans to fit each client’s unique needs. She believes the decision to pursue a more fulfilling and happier life requires courage, and she aims to provide encouragement and guidance throughout that process. Sessions are shaped to match the client’s goals, whether building motivation, improving emotional regulation, or addressing past wounds that interfere with daily functioning.

Throughout her practice Jeanie focuses on collaboration and individualized care, offering a respectful space where clients can explore challenges and develop workable tools for change. Her style balances empathy with structure, helping clients move toward greater confidence, stability, and well-being.

Therapeutic Approaches and Accessible Online Care

Jeanie Staub draws on client-centered therapy to place the individual’s perspective at the heart of treatment - this approach focuses on empathy, active listening, and building a trusting therapeutic relationship to support personal growth and self-understanding. She also uses Cognitive Behavioral Therapy (CBT) to help clients identify and shift unhelpful thinking patterns and behaviors, a practical method often used for anxiety, depression, and motivation-related concerns. When emotional regulation and interpersonal skills are central, she incorporates Dialectical Behavior Therapy (DBT) techniques to teach distress tolerance, emotional balance, and more effective communication skills.

Finding the right combination of approaches is part of the therapeutic process. Jeanie works collaboratively with each client to assess needs, goals, and preferences, then tailors techniques and strategies to fit the individual. This collaborative stance helps ensure work in therapy feels relevant and achievable.

Online sessions offer flexibility in how clients engage - whether by video calls, phone sessions, live chat, or text-based messaging - making it easier to fit therapy into busy schedules, access care from different locations, and maintain continuity when life circumstances change. These options support consistent progress while allowing the therapist and client to choose the format that best supports their work together.