Jeannie Craig , LPC

Jeannie Craig is a Licensed Professional Counselor (LPC) practicing in Michigan with seven years of professional experience. She has worked with individuals, couples, and families to address communication challenges, stress and anxiety, anger management, depression, and the many adjustments that come with life changes.

Jeannie emphasizes creating an open, nonjudgmental space where people can share thoughts and feelings honestly. Her approach centers on listening closely and supporting each person as they explore goals and develop practical strategies for change.

Recognizing that reaching out for help is a courageous step, Jeannie offers steady support throughout the therapeutic process. She guides clients through the early stages of seeking greater fulfillment and wellbeing, helping them build the skills and insight needed to move forward with more confidence and clarity.

Therapeutic Approaches and Online Support

Jeannie integrates several evidence-based approaches to meet each person's needs. Client-Centered Therapy centers on creating a supportive, empathic atmosphere that helps individuals explore their values and feelings. This approach is useful for building self-understanding and improving communication within relationships.

Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thinking patterns and behaviors. CBT is often applied to issues like anxiety, depression, and stress by teaching practical skills for problem solving and mood regulation.

Dialectical Behavior Therapy (DBT) combines acceptance and change strategies to teach emotional regulation, distress tolerance, and interpersonal effectiveness. DBT can be helpful for managing intense emotions and improving relationships.

Finding the right approach is part of the therapeutic process. Jeannie collaborates with clients to determine which methods best fit their goals, needs, and personal preferences, adjusting techniques as progress unfolds.

Online therapy offers flexible ways to connect with a licensed professional through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into a busy schedule, maintain continuity of care during life transitions, and access support from a familiar environment.