Jehan Knight , LMHC, LPC

Jehan Knight is a licensed counselor in Florida with 13 years of experience working with children, adolescents, adults, and families. She holds the credentials LMHC and LPC - LMHC stands for Licensed Mental Health Counselor and LPC stands for Licensed Professional Counselor - which indicate professional licensure to provide counseling and psychotherapy.

Throughout her career she has supported people facing anxiety, depression, trauma-related concerns, disruptive and impulse-control challenges, conduct-related issues, and substance use disorders. Her work spans individual clients and family systems, bringing experience in both developmental and clinical presentations across the lifespan.

Jehan draws from Client-Centered, Cognitive Behavioral, and Solution-Focused approaches to shape practical, goal-oriented treatment. Her counseling style is described as warm, empathetic, and interactive; she emphasizes respect, compassion, and a non-judgmental stance to help clients feel heard. That collaborative foundation is used to build a strong therapeutic relationship and to pursue the specific goals and objectives of each treatment plan.

She approaches change one step at a time and seeks to guide clients toward more satisfying and manageable ways of living while honoring each person’s unique situation and pace. She looks forward to working with clients as they pursue meaningful progress.

Therapeutic Approaches for Online Support

Jehan Knight integrates Client-Centered therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused techniques to shape online care. Client-Centered therapy prioritizes empathy and the client’s own goals, creating a supportive space where people are encouraged to explore feelings and values and to guide the pace of change. CBT focuses on identifying unhelpful thought and behavior patterns and teaching practical skills to manage symptoms like anxiety or depression, making it useful for problem-solving and symptom reduction. Solution-Focused Therapy concentrates on strengths and achievable steps, helping clients set specific goals and build on what already works in their lives.

Choosing the right approach is part of the collaborative process. Jehan works with clients to assess needs, preferences, and treatment goals and adjusts methods over time so the plan fits each person’s situation and priorities.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier for clients to schedule sessions around work, family, and other commitments, and let licensed professionals deliver consistent support across different communication styles and life circumstances.