Jenna Moenius , MD, LCSW-C

Jenna Moenius is a Maryland-based therapist with 11 years of experience working in both educational and inpatient settings. She supports people facing a range of concerns including anger management, depression, anxiety, ADHD, trauma, bipolar disorder, and family conflict, drawing on practical experience across diverse clinical environments.

She brings a strong foundation in trauma-focused cognitive behavioral therapy, using structured techniques to address the effects of traumatic experiences while helping clients build coping skills and more adaptive thinking patterns. Jenna earned a Masters in Social Work (MSW) from the University at Buffalo in 2010 and practices as a licensed clinical social worker. Her listed credentials include MD and LCSW-C - MD refers to Doctor of Medicine and LCSW-C denotes a licensed certified social worker with clinical training.

Jenna emphasizes a respectful, evidence-informed approach that balances focused interventions with attention to each person’s unique background and goals. While experienced in targeted therapies for trauma and mood-related concerns, she aims to meet people where they are and support gradual, sustainable progress. She looks forward to supporting individuals as they navigate change and work toward greater wellbeing.

Therapeutic approaches online and how they support change

Jenna commonly uses trauma-focused therapy and cognitive behavioral therapy in her practice. Trauma-focused therapy concentrates on processing and resolving the effects of traumatic events, helping people reduce distressing symptoms and regain a sense of safety and control. Cognitive behavioral therapy (CBT) is a practical, skills-based approach that identifies unhelpful thought patterns and teaches techniques to change behaviors and emotional responses, which can be useful for anxiety, depression, and mood concerns.

Finding the right approach is part of the therapeutic process, and Jenna works collaboratively with each person to determine which methods best match their needs, goals, and preferences. Together they will adjust strategies over time to enhance effectiveness and fit.

Online therapy offers flexibility and accessibility by enabling sessions via video calls, phone, live chat, or text-based messaging. These options make it easier to attend regular sessions around work, family, or other responsibilities and allow licensed professionals and therapists to deliver consistent care without requiring in-person visits.