Jenna Plouffe , LCPC

Jenna Plouffe is a licensed therapist based in Montana with nine years of professional experience. As an LCPC (Licensed Clinical Professional Counselor) she has worked in both outpatient settings and predominantly within elementary school environments, supporting children and their families through developmental and relational challenges. She is also certified in grief counseling and has substantial experience helping people navigate loss, family conflict, motivation struggles, and self-esteem development.

Jenna supports families through life changes and addresses a broad range of concerns including addiction, trauma, stress, anxiety, relationship and intimacy issues, parenting challenges, mood disorders, and career-related difficulties. Her practice emphasizes a strengths-based approach that recognizes each person as the expert of their own story and builds on existing resources to promote meaningful change.

To accommodate different needs and comfort levels, Jenna offers video calls, phone sessions, live chat, and text-based messaging, and she frequently provides messaging as a supplement or alternative to real-time sessions. She often has additional evening availability and accepts international clients. Jenna is currently accepting new clients and invites those ready to explore change to reach out for support.

Approach-focused online therapy with Jenna Plouffe

Jenna draws on Attachment-Based Therapy to explore how early and current relationship patterns shape emotional responses and connections. This approach can help people working through intimacy concerns, attachment issues, and family relationship challenges.

She also uses Client-Centered Therapy, which emphasizes empathy, active listening, and collaboration so clients can clarify their values and goals. This approach is especially useful for building self-esteem, increasing motivation, and navigating life transitions.

Cognitive Behavioral Therapy (CBT) is part of her toolkit for addressing patterns of thinking and behavior that contribute to anxiety, depression, and stress. CBT offers practical skills to reframe unhelpful thoughts and develop more effective coping strategies.

Finding the right mix of approaches is a collaborative process. Jenna works with each person to identify the methods that best match their needs, goals, and preferences, and adjusts the plan as progress unfolds.

Online therapy with Jenna offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into busy schedules, accommodate different communication styles, and connect with licensed professionals from diverse locations.