Jennifer Bassett , LMFT

Jennifer Bassett is a military veteran and a Florida-licensed therapist with ten years of family support, professional counseling, and therapy experience. She holds the LMFT credential - Licensed Marriage and Family Therapist - indicating specialized training in working with individuals, couples, and families on relational and emotional concerns.

Throughout her career she has assisted people coping with addictions, relationship struggles, family conflicts, and career difficulties. She also brings direct experience supporting clients who are navigating the family dependency legal system and working with adolescents in middle school and high school.

Jennifer approaches therapy from a strengths-based perspective, holding the view that each person is the expert of their own story and carries resources that can help overcome life challenges. She recognizes that taking the first step toward a more fulfilling and happier life takes courage, and she offers steady support while clients pursue change and growth.

Therapeutic Approaches Adapted for Online Care

Jennifer Bassett integrates client-centered work, cognitive behavioral tools, and motivational approaches to tailor care to each person. Client-Centered Therapy emphasizes empathic listening and collaboration, creating space for self-exploration and supporting growth in areas like relationships and self-esteem. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought and behavior patterns and teaching practical skills to manage symptoms such as anxiety, low mood, and stress. Motivational Interviewing is a collaborative style that helps people resolve ambivalence and strengthen their readiness to change, which can be especially helpful for addictions and behavior change.

Finding the right therapeutic approach is part of the work; Jennifer will help clients determine the best fit based on individual needs, goals, and preferences in a collaborative way. She adapts techniques to match what resonates for each person.

Online therapy offers flexible options - video calls, phone sessions, live chat, or text-based messaging - so clients can access support in ways that fit their schedules and lifestyles. These formats make it easier to maintain continuity of care and to engage with licensed professionals from different locations while keeping the focus on meaningful progress.