Jennifer A Fraser , LPC

Jennifer A Fraser is a Licensed Professional Counselor (LPC) practicing in Texas who holds an MA in Community Counseling from Argosy University in Atlanta and a BA in Psychology from Montclair State University. She brings extensive experience in psychiatric settings and offers practical counseling and tools to help people rebuild their lives after emotional or mental health challenges. Over the course of her work she has supported individuals coping with depression, anxiety, grief, relationship and family concerns, low self-esteem, insecurity, and a variety of life changes, and she has experience with both residential and outpatient populations.

Jennifer is also a Licensed Minister and, for those who wish to include spirituality in care, she has a strong interest in integrating Christian counseling into treatment. Her therapeutic stance is grounded in acceptance, encouragement, and interactive dialogue. She blends cognitive-behavioral, solution-focused, and narrative approaches and customizes conversations and treatment plans to meet each person’s distinct needs and goals.

Committed to helping people recognize their resilience, she emphasizes that individuals matter and can move toward renewed purpose. Jennifer welcomes the opportunity to collaborate with clients seeking compassionate, goal-oriented support.

Therapeutic Approaches and Online Care

Jennifer draws on cognitive-behavioral therapy, narrative therapy, and solution-focused therapy to guide online work. Cognitive-behavioral therapy (CBT) helps people identify unhelpful thoughts and patterns and learn practical skills to manage symptoms like anxiety or depression. Narrative therapy invites individuals to explore and reframe the stories they tell about themselves, which can be especially useful for grief, identity concerns, and life transitions. Solution-focused therapy concentrates on strengths and small, achievable steps to create momentum and resolve specific problems.

Finding the right approach is part of the therapeutic process, and Jennifer works collaboratively with each person to determine which methods best fit their needs, goals, and preferences. She tailors interventions and adjusts plans as clients discover what helps them progress.

Online therapy with a licensed professional offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into busy schedules, continue care during life changes, and maintain consistent contact with a therapist, all while focusing on practical, effective steps toward well-being.