Jennifer Grau-Keyser , LCSW

Jennifer Grau-Keyser is a Licensed Clinical Social Worker (LCSW) practicing in Florida who provides therapy for children, teens, adults, and families facing a range of emotional and behavioral challenges. She works with people experiencing PTSD, depression, anxiety, ADHD, mood disorders, and difficulties related to adjustment, behavioral concerns, parenting, and LGBTQ+ matters. Her practice emphasizes practical support for everyday struggles as well as more complex presentations that affect family systems and relationships.

She has focused training in treating trauma stemming from domestic violence, childhood abuse and neglect, sexual violence, combat exposure, and natural disasters. Unresolved traumatic experiences often contribute to chronic stress, anger, mood symptoms, substance use, health disparities, low self-esteem, and interpersonal problems, and she tailors care to address these interconnected effects.

Her clinical stance is client-driven and strengths-based, prioritizing trust and a non-judgmental, unbiased therapeutic relationship. Jennifer draws on a range of evidence-informed methods, including Trauma-Focused Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Cognitive Processing approaches, Prolonged Exposure, Solution-Focused strategies, Feedback Informed Treatment, Rational Emotive techniques, and psychoeducation to help clients build coping skills and move toward meaningful change.

Therapeutic Approaches for Online Care

Jennifer uses several evidence-informed approaches that translate well to remote work. Acceptance and Commitment Therapy (ACT) helps people clarify personal values and build psychological flexibility by teaching skills for accepting difficult thoughts and staying focused on meaningful actions - it can be useful for chronic stress, anxiety, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns through practical strategies and skill building - it often helps with depression, anxiety, and coping skill development. Client-Centered Therapy emphasizes empathy, active listening, and collaboration so clients feel heard and supported while they explore their goals and strengths.

Finding the right approach is part of the therapeutic journey. The therapist will work collaboratively with each person to assess needs, preferences, and goals and to adapt methods over time so care fits the individual situation.

Online sessions by video, phone, live chat, or text-based messaging provide flexibility for people with busy schedules, caregiving obligations, or limited local options. These formats make it easier to maintain continuity of care, access licensed professionals from home, and use therapy in ways that match each person's pace and comfort level.