Jennifer "Jeni" O’Donnell , NCPS

Jennifer "Jeni" O’Donnell is an accredited psychotherapeutic counsellor and coach who creates a warm, supportive environment for people to explore what matters most to them. She draws on a client-centered, pluralistic approach that recognizes each person and situation as unique, tailoring sessions to individual needs while using a range of therapeutic techniques to help clients move forward with clarity and confidence.

With experience supporting people through stress, anxiety, relationship difficulties, family conflict, bereavement and loss, motivation challenges, and self-esteem concerns, she works alongside clients to address both immediate struggles and longer-term patterns. Her practice also encompasses areas such as trauma, addictions, parenting, coping with life changes, and compassion fatigue, offering practical strategies and reflective space depending on the issue at hand.

Jennifer holds the NCPS credential, a qualification that reflects training in psychotherapeutic counselling. Based in the United Kingdom, she conducts sessions in English and is accepting international clients. Whether someone is navigating grief, relationship transitions, or everyday stressors, she aims to support healing, personal growth, and self-discovery at a pace and path that suit each individual.

Therapeutic Approaches and Online Support

Jennifer "Jeni" O’Donnell works therapeutically using approaches that emphasize collaboration and practical tools. Client-Centered Therapy focuses on creating a nonjudgmental, empathetic space where the client’s goals guide the work - it helps with building self-esteem, exploring emotions, and making decisions that feel right for the individual. Cognitive Behavioral Therapy (CBT) offers structured techniques to identify and shift unhelpful thoughts and behaviors, making it useful for anxiety, depression, and stress-related concerns. Attachment-Based Therapy explores patterns of relating that develop from early relationships and can be helpful for intimacy-related issues, relationship struggles, and attachment difficulties.

Choosing the right approach is part of the therapeutic process. Jennifer collaborates with each person to determine which methods fit their needs, goals, and preferences, adapting techniques as progress unfolds so therapy remains relevant and effective.

Online therapy with Jennifer can take place by video call, phone session, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access regular sessions, maintain continuity of care across locations, and fit therapy into busy lives while working with licensed professionals and therapists who tailor the experience to each client’s situation.