Jennifer Kind , LPC

Jennifer Kind is a Licensed Professional Counselor (LPC) practicing in Oregon with over 11 years of experience working with adults and couples. She approaches therapy with a relaxed, collaborative style that blends empathy, curiosity, and humor to help people move out of old patterns that no longer serve them. Jennifer believes change begins with increased awareness - noticing habitual reactions opens the door to small shifts that, over time, form new ways of thinking and responding.

Her work integrates evidence-informed methods and relational perspectives, drawing on Attachment-Based approaches, Cognitive Behavioral Therapy, Mindfulness, and The Daring WayTM framework developed by Brené Brown. She holds a Master of Arts degree in Integral Counseling Psychology from the California Institute of Integral Studies and is a Certified Daring WayTM Facilitator, which informs her emphasis on shame resilience, self-compassion, and wholehearted living. Jennifer addresses a wide range of concerns including relationship and family issues, self-esteem, ADHD, trauma and grief, mood disorders, and questions around sexuality and gender.

Clients can expect an eclectic, person-centered process that values collaboration and practical growth. Jennifer helps people cultivate greater agency, improve communication, and build lasting patterns that support emotional well-being and more fulfilling relationships. She is also comfortable bringing psychological theory into sessions for those who enjoy a deeper exploration of how change happens.

Attachment, CBT, and Mindfulness for Remote Care

Jennifer draws from Attachment-Based Therapy to explore how early relationship patterns shape current connections and emotional responses - this approach helps when relationship dynamics, codependency, or family-of-origin issues are central concerns. She also uses Cognitive Behavioral Therapy (CBT) to identify and shift unhelpful thoughts and behaviors, which can reduce anxiety, lift mood, and improve problem-solving in daily life. Mindfulness Therapy is woven into her work to increase present-moment awareness and self-compassion, supporting clients who struggle with stress, rumination, or emotional reactivity.

Finding the right therapeutic approach is part of the collaborative process. Jennifer works with each person to assess needs, goals, and preferences, and she tailors methods so therapy fits the individual rather than forcing a single model. This teamwork helps clients feel more engaged and confident in the path forward.

Online sessions provide practical flexibility - whether through video calls, phone sessions, live chat, or text-based messaging - allowing people to access consistent support from licensed professionals without major disruptions to work, family, or other commitments. This range of options makes it easier to integrate therapy into a busy life while maintaining continuity and momentum in the therapeutic work.