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Jennifer Schultz

LCSW

Jennifer Schultz , LCSW

Therapist in New York

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Online therapy - get matched and start messaging.

About Jennifer

Jennifer Schultz is a licensed clinical social worker (LCSW) based in New York with 10 years of professional experience helping people navigate stress, anxiety, relationship struggles, trauma and abuse, grief, and depression. She approaches therapy from a strengths-based perspective, believing that each person knows their story best and brings resources that can support change. Jennifer combines empathic listening with practical techniques drawn from client-centered therapy, cognitive behavioral therapy, emotionally-focused therapy, mindfulness, and motivational interviewing to tailor work to individual needs.

Her practice addresses a wide range of concerns including abandonment, communication problems, control issues, domestic violence, drug and alcohol addiction, guilt and shame, obsessive-compulsive patterns, post-traumatic stress, seasonal affective challenges, self-worth, social anxiety, and workplace difficulties. Treatment focuses on clarifying goals, strengthening coping skills, and improving relationships while honoring each person’s pace and priorities. Jennifer frames the first step toward greater well-being as an act of courage and seeks to support that step with steady, practical guidance.

As an LCSW - Licensed Clinical Social Worker - she provides professional clinical social work services with attention to the social and environmental factors that influence mental health. Her work blends clinical training with a collaborative stance to help people move toward more balanced and fulfilling lives.

Therapeutic approaches offered through online sessions

Client-Centered Therapy emphasizes a respectful, nonjudgmental stance that centers the client's perspective and strengths - it helps people explore identity, self-worth, and relationship patterns while building a supportive therapeutic relationship. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors - it is often used for anxiety, depression, obsessive-compulsive patterns, and stress management. Emotionally-Focused Therapy (EFT) concentrates on emotions and attachment needs within relationships - it can be useful for couples work and for individuals wanting to improve communication and emotional connection.

Finding the right approach is part of the therapeutic process; Jennifer works collaboratively with each person to determine which methods fit their goals, preferences, and challenges. She combines evidence-informed techniques with a client-centered stance to tailor a plan that feels manageable and meaningful.

Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging to fit varied schedules and circumstances. These formats make it easier to access consistent support from licensed professionals, accommodate work and family demands, and maintain continuity of care when in-person visits are difficult.

Frequently asked questions

How much experience does Jennifer Schultz have?

Jennifer Schultz has 10 years of professional experience.

Is Jennifer Schultz a licensed therapist?

Yes. She holds the LCSW credential. License details: NY LCSW 081948.

In which languages does Jennifer Schultz provide therapy?

She provides therapy in English.

Where is Jennifer Schultz located?

She is located in New York.

How can I work with Jennifer Schultz as my therapist?

You can work with Jennifer Schultz through video calls, phone sessions, live chat, or text-based messaging.

Does Jennifer Schultz work with international clients?

Yes, Jennifer Schultz works with international clients.

How much does therapy with Jennifer Schultz cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression

Additional focus areas

AbandonmentCommunication problemsControl issuesDomestic violenceDrug and alcohol addictionGuilt and shameObsessions, compulsions, and OCDPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

10+ years

Licensed

New York

Languages

English

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