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Jennifer  Smith

LCSW

Jennifer Smith , LCSW

Therapist in New Jersey

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Online therapy - get matched and start messaging.

About Jennifer

Jennifer Smith is a Licensed Clinical Social Worker (LCSW) with 23 years of clinical experience supporting individuals and families through a wide range of challenges. Her career began after earning a BA in Psychology from Ithaca College and working in a psychiatric hospital where she conducted psychological testing, co-led group therapy, and assisted with intake for patients of all ages. She went on to earn a Master of Social Work from Adelphi University and contributed to the New York City Early Intervention Program before moving into community mental health work in New York and New Jersey.

Over the years Jennifer has encountered diverse presenting concerns, including anxiety, social and school-related avoidance, obsessive-compulsive patterns, depression, bipolar disorder, eating-related issues, questions around gender identity, reactive attachment presentations, personality-related struggles, self-injurious behaviors and suicidal ideation, anger management, and post-traumatic stress. Her broader specialties also include grief, stress, coping with life changes, family and parenting concerns, trauma and abuse, LGBT-related issues, self-esteem, and mood disorders.

Jennifer uses an integrative stance rather than a single method, blending approaches to fit each person’s goals and circumstances. She describes her role as a flexible, non-judgmental, empathetic listener who helps clients identify strengths and build confidence. For routine communications she typically answers messages and emails in the afternoons through approximately 7pm and is not available on weekends.

Integrating Therapeutic Approaches for Online Care

Acceptance and Commitment Therapy (ACT) helps people focus on values and committed action while learning to accept difficult thoughts and feelings rather than getting stuck fighting them. ACT is often useful for stress, anxiety, and patterns that interfere with daily living. Attachment-Based Therapy explores relational patterns that began in early relationships and how those patterns affect current connections; it can be especially helpful for attachment issues, abandonment concerns, and family or caregiver stress. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and developing practical strategies to change them, making it a common choice for anxiety, depression, and mood regulation.



Finding the right combination of approaches is part of the therapeutic process, and Jennifer works collaboratively with clients to determine which methods best match their needs, goals, and preferences. That collaborative stance helps tailor interventions as needs change over time.



Online therapy options such as video calls, phone sessions, live chat, and text-based messaging provide flexibility for people balancing work, family, or school. These formats allow licensed professionals and therapists to maintain continuity of care, offer timely support, and accommodate varied communication styles, making it easier for clients to access therapy in ways that fit their lives.

Frequently asked questions

How much experience does Jennifer Smith have?

Jennifer Smith has 23 years of clinical experience.

Is Jennifer Smith a licensed therapist?

Yes. Jennifer Smith holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license is listed as NJ LCSW 44SC05327300.

In which languages does Jennifer Smith provide therapy?

Jennifer Smith provides therapy in English.

Where is Jennifer Smith located?

Jennifer Smith is located in New Jersey.

How can I work with Jennifer Smith as my therapist?

Clients can work with Jennifer Smith through video calls, phone sessions, live chat, or text-based messaging.

Does Jennifer Smith work with international clients?

Jennifer Smith does not currently work with international clients.

How much does therapy with Jennifer Smith cost?

The cost of therapy can vary depending on factors such as the client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Prospective clients can click the "Start Therapy" button and complete a short questionnaire used to match them with a therapist. Depending on availability, a first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyGriefDepressionCoping with life changes

Also works with

LGBTFamily conflictsTrauma and abuseParenting issuesAnger managementSelf esteemBipolar disorder

Additional focus areas

AbandonmentAttachment issuesCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Eating and food-related issuesFamily problemsFertility issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

23+ years

Licensed

New Jersey

Languages

English

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