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Jennifer Wells

LCSW

Jennifer Wells , LCSW

Therapist in Texas

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About Jennifer

Jennifer Wells is a licensed clinical social worker (LCSW) with 14 years of experience working in community mental health. She brings a whole-person perspective to care, combining practical, solution-focused strategies with cognitive behavioral techniques to address stress, anxiety, trauma, family concerns, and other life challenges. Her training includes Trauma Focused CBT and she has studied how neuroscience informs the creation of new behavioral patterns, which she uses to support sustained change.

Jennifer helps people navigate difficult times by exploring practical ways to manage problems and by fostering greater self-understanding. She works with individuals and families on communication, relationship skills, parenting, grief, addiction, and coping with life changes, tailoring her approach to each person’s unique situation and goals. Her practice emphasizes building skills that improve day-to-day functioning while addressing the underlying patterns that contribute to distress.

She recognizes that reaching out for support requires courage and strength, and she approaches each therapeutic relationship with patience and respect. Jennifer aims to guide clients toward clearer insight and more effective coping, helping them identify new pathways forward and strengthen the skills needed for lasting progress.

Therapeutic Approaches and Online Care

Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thoughts and behaviors that contribute to anxiety, depression, stress, and other challenges. It uses practical exercises and skill-building to help people develop more effective coping strategies. Client-Centered Therapy emphasizes a supportive, nonjudgmental therapeutic relationship in which the therapist listens closely and helps clients explore their values, goals, and strengths; this approach is useful for building self-understanding and emotional resilience. Attachment-Based Therapy looks at how early relationships influence current patterns in connections with others and can be especially helpful for relationship difficulties, attachment concerns, and family dynamics.

Finding the right therapeutic approach is part of the process, and the therapist works collaboratively with each person to determine what methods best align with their needs, goals, and preferences. Treatment can blend elements from different approaches to create a personalized plan that evolves over time.

Online therapy offers flexible ways to engage with licensed professionals through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into a busy life, reduce travel time, and maintain continuity of care across different circumstances while focusing on practical, effective work toward the client’s goals.

Frequently asked questions

How much experience does Jennifer Wells have?

Jennifer Wells has 14 years of experience.

Is Jennifer Wells a licensed therapist?

Yes. She holds the LCSW credential, which denotes a licensed clinical social worker. License details are TX LCSW 61084.

In which languages does Jennifer Wells provide therapy?

She provides therapy in English.

Where is Jennifer Wells located?

She is located in Texas.

How can I work with Jennifer Wells as my therapist?

You can work with Jennifer Wells through video calls, phone sessions, live chat, or text-based messaging.

Does Jennifer Wells work with international clients?

Jennifer Wells does not currently work with international clients.

How much does therapy with Jennifer Wells cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression

Also works with

AddictionsRelationship issuesGriefAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesCaregiver issues and stressCo-morbidityCodependencyCommunication problemsDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposeMidlife crisisMood disordersPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Smoking / vaping cessationSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

14+ years

Licensed

Texas

Languages

English

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