NCPS

Jenny Cleary , NCPS

Therapist in United Kingdom

Online therapy - get matched and start messaging.

About Jenny

Jenny Cleary brings a background in nature and art to her work as a therapist, combining creativity with clinical practice to offer compassionate, grounded support. She adopts a gentle but direct manner, remaining attentive to each person’s pace and meeting them where they are in the moment. Jenny believes people have the capacity to live fuller lives but can become stuck by long-held beliefs or conditioned responses that feel impossible to shift.

Her practice is informed by a person-centered foundation and an integrative approach, which allows her to tailor techniques creatively to suit individual needs. Sessions often begin with exploring personal values so that clients can reconnect with what matters most to them and make choices that align with those priorities. Jenny encourages the integration of body and mind as part of an inner journey toward healing and toward uncovering the authentic self.

She holds the NCPS credential, indicating professional training and qualification in counselling and psychotherapy. Across her practice she supports work on stress, anxiety, relationships, trauma and abuse, self esteem, depression, addictions, LGBT issues, family concerns, grief, intimacy-related issues, eating and sleeping difficulties, parenting challenges, anger, career questions, bipolar disorder, ADHD and other life changes. Her aim is to help people feel more at home within themselves and reconnect with what brings them joy.

Therapeutic approaches and online care

Acceptance and Commitment Therapy, often called ACT, helps people identify their values and commit to actions that align with those values while learning practical ways to accept difficult thoughts and feelings. It is useful for stress, anxiety, depression, and navigating life changes. Attachment-Based Therapy focuses on how early relationships shape present-day patterns, helping clients understand attachment styles and build more secure, connected relationships. This approach is often helpful for relationship difficulties, abandonment and attachment issues, and family dynamics. Client-Centered Therapy places the person at the heart of the process, offering empathic listening, respect, and non-directive support so clients can discover their own solutions and grow at their own pace.

Finding the right approach is part of the therapeutic work and is done collaboratively. Jenny will work with each person to determine which methods or combination of methods best suit their needs, goals, and preferences, adjusting as progress unfolds.

Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - allowing continuity of care across locations and schedules. These options make it easier to fit therapy into busy lives, maintain consistent support during transitions, and access licensed professionals from wherever clients are located.

Frequently asked questions

How much experience does Jenny Cleary have?

Jenny Cleary has 9 years of experience working in therapy.

Is Jenny Cleary a licensed therapist?

Yes. She holds the NCPS credential.

In which languages does Jenny Cleary provide therapy?

Therapy is provided in English.

Where is Jenny Cleary located?

Jenny Cleary is located in the United Kingdom.

How can I work with Jenny Cleary as my therapist?

You can work with Jenny Cleary through video calls, phone sessions, live chat, or text-based messaging.

Does Jenny Cleary work with international clients?

Yes, Jenny Cleary works with international clients.

How much does therapy with Jenny Cleary cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression

Also works with

AddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSocial anxiety and phobiaVisually impairedWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

9+ years

Licensed

See below

Languages

English

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