Jenny Collier , LCSW

Jenny Collier, LCSW, is a licensed clinical social worker practicing in Kentucky with 11 years of professional experience. She holds the LCSW credential - Licensed Clinical Social Worker - indicating graduate-level training and licensure to provide clinical psychotherapy and counseling.

Over her career she has worked with people facing stress and anxiety, trauma and abuse, grief and loss, low self-esteem, motivation and confidence concerns, and a range of mood and relationship challenges. Her practice also addresses issues such as parenting, sleep and eating concerns, coping with life changes, ADHD, bipolar symptoms, and intimacy and family difficulties. She brings experience supporting those dealing with obsessive or compulsive patterns, phobias, social anxiety, personality-related challenges, and post-traumatic stress.

Jenny emphasizes that each person is the expert on their own story and that recognizing individual strengths is an important step in moving toward change. She approaches therapy as a collaborative process, offering guidance and tools while supporting clients as they take steps toward greater wellbeing. Taking the first step toward a more fulfilling life requires courage, and she aims to provide steady professional support throughout that journey.

Evidence-Based Approaches and Online Care

Jenny Collier draws from several evidence-informed approaches to tailor care to each person's needs. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thinking and behavior patterns and teaching practical skills to change them - it is often used for anxiety, depression, and stress-related concerns. Acceptance and Commitment Therapy, or ACT, helps people clarify their values and develop flexible ways of responding to difficult thoughts and feelings so they can move toward a more meaningful life. Dialectical Behavior Therapy, or DBT, emphasizes emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness skills that can be useful for intense emotions and relationship difficulties.

Finding the right approach is part of the therapeutic process. Jenny works collaboratively with clients to explore which methods fit their goals, preferences, and day-to-day realities, adjusting strategies as needed to support progress.

Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging to accommodate work, family, and mobility needs. These options make it easier to attend regular sessions, maintain continuity of care during life transitions, and integrate skills into daily routines while working with licensed professionals and therapists.