Jenny Infanger , LCSW

Jenny Infanger is a Licensed Clinical Social Worker (LCSW) with a decade of clinical experience supporting people through trauma, anxiety, depression, relationship challenges, and life transitions. She is licensed to practice in Utah, Kansas, and Missouri and brings a blend of empathy and collaboration to the therapeutic relationship. Jenny combines cognitive-behavioral techniques with attachment-focused work, acceptance and commitment strategies, and dialectical behavioral methods to build practical skills and deeper understanding. She also has basic training in EMDR and additional education in maternal mental health, which inform her work with clients affected by perinatal concerns and trauma.

Jenny tailors conversations and treatment plans to the specific needs of each person, matching interventions to individual goals, strengths, and cultural background. She may be a good fit for clients who appreciate a therapist familiar with The Church of Jesus Christ of Latter-day Saints, though membership is not required. Her practice emphasizes a respectful, client-centered approach that values courage, growth, and meaningful change. Prospective clients can expect a thoughtful clinician who draws on evidence-based approaches and specialized training to address a wide range of emotional and relational difficulties.

Integrating evidence-based approaches into online care

Jenny uses Acceptance and Commitment Therapy (ACT) to help people clarify their values, accept difficult emotions, and take actions that align with what matters most. ACT is useful for stress, anxiety, and situations where avoidance has become limiting.

Attachment-Based Therapy focuses on patterns of connection and safety formed in relationships. This approach explores how early attachment experiences influence current relationships and helps clients build more secure connections and healthier interpersonal habits.

Cognitive Behavioral Therapy (CBT) provides practical tools to identify and shift unhelpful thoughts and behaviors. CBT is often applied to anxiety, depression, and coping with life changes to create measurable improvements in day-to-day functioning.

Finding the right approach is a collaborative process. Jenny works with clients to assess needs, preferences, and goals, adjusting methods over time so therapy fits the person rather than forcing a single model.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to access licensed professionals from home, reduce travel time, and maintain continuity of care during life transitions or busy periods.