Jenny Printz , LMFT

Jenny Printz is a Washington-based Licensed Marriage and Family Therapist (LMFT) with nine years of professional practice. She earned her degree from Seattle Pacific University in 2012 and holds a certification in Medical Family Therapy from the same institution. Over the course of her career she has worked with people of many ages facing challenges such as depression, anxiety, relationship and family problems, career and school concerns, parenting struggles, self-esteem issues, grief and loss, chronic health conditions, transitions, trauma and PTSD, autism, ADHD, and pregnancy and postpartum needs.

Working from a systemic perspective, she explores the networks and relationships that shape a person - family, work, and community - to form a fuller picture of what supports wellbeing and what contributes to stress or dysfunction. She also integrates a solution-focused orientation, prioritizing practical strategies and client strengths to move toward meaningful change. Her work centers on helping individuals and families identify and express emotions, shift unhelpful roles and patterns, and develop attainable goals.

Jenny approaches therapy with openness, respect, curiosity, and accountability. She aims to empower and support people as they pursue their goals, acknowledging that therapy can be both challenging and rewarding. She is not currently accepting new clients and does not work with international clients.

Approach-Focused Online Therapy with Practical Options

Jenny Printz uses Cognitive Behavioral Therapy (CBT) to help clients identify and change unhelpful thinking and behavior patterns. CBT is action-oriented and often useful for anxiety, depression, stress, and sleep or eating concerns because it focuses on concrete strategies to shift thoughts and routines.

She also applies Solution-Focused Therapy, which concentrates on strengths, resources, and small achievable steps toward clients' goals. This approach is helpful for people seeking practical progress in areas such as relationships, family dynamics, career challenges, and coping with life changes.

Finding the right therapeutic approach is part of the process. Jenny collaborates with each person to determine which methods best fit their needs, goals, and preferences, adjusting the plan as progress is made. This collaborative stance helps tailor work to what matters most to the client.

Online therapy offers flexible ways to connect with licensed professionals and therapists. Sessions can take place by video call, phone, live chat, or text-based messaging, making it easier to fit therapy into busy schedules, manage caregiving or mobility constraints, and maintain continuity during transitions. These options support ongoing access to care and allow the therapeutic work to continue in ways that suit the client's life.