Jenny Walker , AASW

Jenny Walker is an Australian social worker with AASW credentialing and four years of professional experience supporting individuals and families through challenging life moments. She has a background in child protection, family support, and family therapy, and brings particular experience working with stress, family conflict, trauma, grief and loss. Her practice has included helping people who have experienced emotional abuse or traumatic events, and she has worked with a wide range of concerns such as depression, anxiety, relationship struggles, parenting difficulties, career transitions, and ADHD.

Her therapeutic style is compassionate and collaborative, grounded in the belief that each person is the expert on their own life. Jenny focuses on identifying strengths and building practical tools to help clients navigate current difficulties and ongoing transitions. She integrates trauma-informed and solution-focused methods alongside strength-based work to tailor support to each person and family.

Seeking help can be a courageous step, and Jenny aims to guide and empower people as they move toward greater balance and well-being. She works with clients to explore experiences, set realistic goals, and develop skills that support lasting, meaningful change.

Therapeutic approaches and online support with Jenny Walker

Jenny draws on Acceptance and Commitment Therapy and Attachment-Based Therapy to guide her work online. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, and supports moving toward values-driven action - it can be helpful for anxiety, stress, and coping with life changes. Attachment-Based Therapy focuses on patterns that form in close relationships and aims to improve connection and security in relationships - it can be useful for relationship difficulties, family dynamics, and issues tied to abandonment or adoption.

Finding the right approach is part of the therapeutic process, and Jenny works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She tailors interventions based on what a client hopes to achieve and adjusts the plan as progress unfolds.

Online sessions via video, phone, live chat, or text-based messaging offer practical flexibility for people balancing work, family, or geographic constraints. These options allow licensed professionals to provide consistent, accessible care and make it easier to maintain momentum between sessions while fitting therapy into everyday life.