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Jeremy  Lanning

LPC

Jeremy Lanning , LPC

Therapist in Texas

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Online therapy - get matched and start messaging.

About Jeremy

Jeremy Lanning is a Licensed Professional Counselor (LPC) practicing in Texas with 12 years of professional experience. He approaches therapy with an outcome-oriented focus, helping people build on their existing strengths to address stress, anxiety, depression, trauma, addictions, relationship concerns, parenting challenges, grief, and other life transitions. Jeremy places the person before the problem and emphasizes practical change while maintaining a non-judgmental and affirming stance.

He views each individual as the author of their own story and works to elicit meaningful change through evidence-informed methods. With considerable life experience and a background in the helping professions, Jeremy aims to be effective and direct in guiding clients toward healthier, more functional ways of living. His style balances compassionate support with a clear focus on measurable results.

Jeremy encourages those who take the first step toward therapy, acknowledging that starting can require courage. As a licensed counselor in Texas, he combines professional training and real-world perspective to help clients clarify goals, develop skills, and move forward in ways that align with their values and needs.

Therapeutic Approaches and Online Support

Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and learn ways to accept difficult thoughts and feelings while taking committed steps toward meaningful goals. ACT can be especially useful for stress, anxiety, and persistent patterns that interfere with daily life.

Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors. It offers practical skills for managing symptoms of depression, anxiety, and addictive patterns by teaching tools for problem solving and behavior change.

Client-Centered Therapy emphasizes empathy, respect, and collaboration. That approach supports self-exploration, improved self-esteem, and better relationship skills by creating a supportive environment where clients feel heard and understood.

Finding the right approach is part of the therapeutic process. Jeremy will work collaboratively with each person to determine which methods best match their needs, goals, and preferences, adjusting the plan over time as progress is made.

Online therapy offers practical flexibility through video calls, phone sessions, live chat, and text-based messaging. These options allow therapy to fit into busy schedules, provide continuity during life transitions, and make it easier to access support from home or elsewhere, while maintaining regular contact with licensed professionals and therapists.

Frequently asked questions

How much experience does Jeremy Lanning have?

Jeremy Lanning has 12 years of professional experience.

Is Jeremy Lanning a licensed therapist?

Yes. Jeremy holds the LPC credential, which stands for Licensed Professional Counselor. His license is listed as TX LPC 70024.

In which languages does Jeremy Lanning provide therapy?

Jeremy provides therapy in English.

Where is Jeremy Lanning located?

Jeremy is located in Texas.

How can I work with Jeremy Lanning as my therapist?

A client can work with Jeremy through video calls, phone sessions, live chat, or text-based messaging.

Does Jeremy Lanning work with international clients?

Jeremy does not currently work with international clients.

How much does therapy with Jeremy Lanning cost?

The cost of therapy with Jeremy can vary depending on factors such as a client's location and his availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, prospective clients should click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. A prospective client can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, the client can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression

Also works with

Relationship issuesGriefIntimacy-related issuesParenting issuesSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigue

Additional focus areas

AbandonmentAttachment issuesAvoidant personalityBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Self-loveSex addictionSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyNarrative TherapyInternal Family Systems

Experience

12+ years

Licensed

Texas

Languages

English

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