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Jessica  Murphy

LPC

Jessica Murphy , LPC

Therapist in Arizona

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Online therapy - get matched and start messaging.

About Jessica

Jessica Murphy is a Licensed Professional Counselor (LPC) with two decades of clinical experience who combines practical skills with a compassionate, person-focused approach. She has practiced across community, residential, and outpatient settings, bringing a flexible toolkit of therapeutic modalities to meet the distinct needs of each person she works with. Jessica also trained as a board certified art therapist, which incorporates creative processes into counseling, and she is a Certified Alcohol and Drug Counselor with a history of providing recovery skills and support for people facing substance use concerns.

Her work spans a wide range of concerns, including stress, anxiety, trauma and abuse, relationship and intimacy-related issues, depression, addictions, and mood disorders. Jessica has supported people coping with panic attacks, OCD, ADHD, psychosis, PTSD, intimate partner violence, codependency, eating disorders, chronic pain, and complex histories that include dissociation and abandonment wounds. She draws from approaches such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered methods, psychodynamic perspectives, trauma-focused strategies, and solution-oriented techniques to tailor care.

Jessica aims to create a space that feels both safe and engaging, one that invites self-exploration and processing of past or current experiences. She focuses on sharing practical skills and strategies that can reduce stress and symptoms over time while helping people build resilience, regain agency, and feel stronger in daily life.

Therapeutic Approaches and Online Support

Cognitive Behavioral Therapy, or CBT, helps people identify and shift unhelpful thinking and behavior patterns; it is often used for anxiety, depression, stress, and many mood-related concerns because it focuses on practical skills and measurable change. Attachment-Based Therapy explores how early relationships influence current patterns in intimacy and trust, and it can be especially helpful for people working through abandonment, attachment wounds, and relationship difficulties. Client-Centered Therapy centers the person’s own goals and experience, offering empathic listening and collaboration to foster self-awareness, self-esteem, and personal growth.



Finding the right approach is part of the therapeutic process, and Jessica Murphy works collaboratively with clients to determine what aligns best with their needs, goals, and preferences. Licensed professionals and therapists often combine elements from different models to create a tailored plan rather than relying on a single method.



Online therapy expands access to care through video calls, phone sessions, live chat, and text-based messaging, allowing people to connect from home, work, or while traveling. These options offer scheduling flexibility, ongoing continuity of care, and multiple ways to engage depending on what feels most comfortable and practical for the client.

Frequently asked questions

How much experience does Jessica Murphy have?

Jessica Murphy has 20 years of experience in clinical practice.

Is Jessica Murphy a licensed therapist?

Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details: AZ LPC LPC-18479.

In which languages does Jessica Murphy provide therapy?

Jessica Murphy provides therapy in English.

Where is Jessica Murphy located?

Jessica Murphy is located in Arizona.

How can I work with Jessica Murphy as my therapist?

Clients can work with Jessica Murphy through video calls, phone sessions, live chat, or text-based messaging.

Does Jessica Murphy work with international clients?

Jessica Murphy does not currently work with international clients.

How much does therapy with Jessica Murphy cost?

Therapy cost can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesDepression

Also works with

AddictionsFamily conflictsGriefEating disordersAnger managementSelf esteemBipolar disorderCoping with life changesADHD

Additional focus areas

AbandonmentAttachment issuesBody imageCo-morbidityCodependencyCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessForgivenessGuilt and shameImpulsivityIsolation / lonelinessMidlife crisisMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyJungian TherapyMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

20+ years

Licensed

Arizona

Languages

English

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