Jessica Wiles , LISW

Jessica Wiles is an Ohio-licensed social worker with the credential LISW (Licensed Independent Social Worker) and three years of professional social work experience. She focuses on supporting people facing stress, anxiety, relationship challenges, and the effects of trauma, and she has experience working with children while offering guidance to parents.

Jessica approaches each person as the expert of their own story and looks for strengths that can be used to address current challenges. She values the courage it takes to seek a more fulfilling life and aims to offer steady support and empowerment as clients take steps toward change.

Her work centers on practical coping strategies and a collaborative stance that honors individual goals and preferences. Those seeking assistance with relationships, parenting, grief, self-esteem, or transitions may find her approach grounded, respectful, and aimed at building lasting skills for everyday life.

Therapeutic Approaches for Online Care

Jessica Wiles uses approaches such as Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Mindfulness Therapy to meet different needs. Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where the individual’s goals guide the work and personal strengths are emphasized. Cognitive Behavioral Therapy helps identify and change unhelpful thought and behavior patterns to reduce symptoms and improve daily functioning. Mindfulness Therapy teaches present-focused awareness and simple practices to reduce reactivity and support emotional regulation.

Finding the right approach is part of the therapeutic process, and she works collaboratively with each person to determine what fits best based on needs, goals, and preferences. That collaborative process may include trying different strategies and adjusting as progress unfolds.

Online formats - including video calls, phone sessions, live chat, and text-based messaging - offer flexibility for scheduling and make it easier to attend sessions from home, work, or other convenient locations. These options can help people maintain consistency in care and adapt therapy to busy or changing lives while working with licensed professionals and therapists who tailor support to each individual.