Jill Chestang , LPC

Jill Chestang guides people through depression, anxiety, grief, life transitions and other personal challenges by creating a respectful, non-judgmental space for exploration and growth. She emphasizes a collaborative relationship that helps clients identify the changes they want and build practical skills and plans to reach their goals. Jill adapts conversations and treatment strategies to each person's circumstances, offering sensitive, compassionate support as clients take steps toward a more fulfilling life.

With 12 years of professional experience, Jill is licensed in Michigan as an LPC - a Licensed Professional Counselor. She believes seeking change takes courage and meets that courage with encouragement and empowerment, supporting clients as they take healthy risks, pursue positive change, and acknowledge progress along the way.

Jill focuses on tailoring care to individual needs, combining goal-oriented planning with empathic support. Her approach centers on helping clients develop concrete coping tools, clarify priorities, and celebrate victories as they work toward sustained improvement and greater well-being.

Approaches for online care and flexible support

Client-Centered Therapy focuses on the therapeutic relationship and meeting clients where they are. It emphasizes empathy, respect, and collaboration so individuals can explore values, emotions, and goals at their own pace - helpful for grief, life transitions, and building self-esteem.

Cognitive Behavioral Therapy (CBT) helps clients recognize and change patterns of thought and behavior that contribute to stress, anxiety, or low mood. It is a structured, skills-based approach useful for tackling specific symptoms and developing practical coping strategies.

Dialectical Behavior Therapy (DBT) offers tools for managing intense emotions, improving interpersonal effectiveness, and building distress tolerance. It can be particularly helpful for people who struggle with overwhelming feelings or repeated relationship difficulties.

Finding the right approach is part of the therapeutic process, and Jill works collaboratively with clients to determine the best fit based on needs, goals, and personal preferences. Together they will adjust methods and priorities as progress unfolds.

Online therapy with Jill is available by video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules, mobility limitations, or those who prefer remote care. These options make it easier to access licensed professionals and maintain consistent support while balancing everyday responsibilities.