LPC
Jill Haer , LPC
Therapist in Delaware
Online therapy - get matched and start messaging.
About Jill
She works to create opportunities for clients to learn new strategies for managing emotions and relating to others, emphasizing clarity, growth, and skill development. As a Licensed Professional Counselor (LPC) Jill brings clinical training and experience to each session, guiding clients toward meaningful change while honoring their personal journey and pace.
Therapeutic Approaches and Online Care
Jill Haer integrates Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) into her work. ACT helps clients clarify personal values and build willingness to face difficult thoughts and feelings while taking meaningful action; it is often useful for stress, anxiety, and life changes. CBT focuses on identifying and shifting unhelpful thought patterns and behaviors to reduce symptoms and improve coping - it can be effective for anxiety, depression, and problem-solving in daily life. In many cases she also draws on Dialectical Behavior Therapy (DBT) skills to teach emotion regulation, distress tolerance, and interpersonal effectiveness when intense emotions or relationship challenges are present.Finding the right approach is part of the therapeutic journey, and Jill collaborates with each person to determine which methods best fit their goals, preferences, and needs. She adjusts techniques over time so therapy remains relevant and practical.
Online sessions are offered by video call, phone, live chat, or text-based messaging to increase flexibility and access. These options make it easier to fit therapy into busy schedules, to maintain continuity during life transitions, and to connect with a licensed professional from different locations.
Frequently asked questions
How much experience does Jill Haer have?
Jill Haer has 15 years of experience in the field of behavioral health.
Is Jill Haer a licensed therapist?
Yes. She is a Licensed Professional Counselor (LPC). License details: DE LPC PC-0000500.
In which languages does Jill Haer provide therapy?
Jill Haer provides therapy in English.
Where is Jill Haer located?
Jill Haer is located in Delaware.
How can I work with Jill Haer as my therapist?
You can work with Jill Haer through video calls, phone sessions, live chat, or text-based messaging.
Does Jill Haer work with international clients?
Yes, Jill Haer works with international clients.
How much does therapy with Jill Haer cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Licensed
Delaware
Languages
English
Ready to work with Jill?
Begin with a short quiz to get matched and start messaging.
Start with Jill →